Best Prenatal Massages Near Me in St Heliers, Auckland
Venues offering Prenatal Massages in St Heliers, Auckland See map
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Spring Spa
8A Turua Street, St Heliers, Auckland 1071, New Zealand
+64 9 575 7734+64 9 575 7734Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Mauritau Wellbeing
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 27 239 1705+64 27 239 1705Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AG Health & Wellness Auckland
Line Road, Glen Innes, Auckland 1072, New Zealand
+64 274 450 914+64 274 450 914Call to bookWeight Loss Program
MAR Wellness
2/38 Rukutai Street, Orakei, Auckland 1071, New Zealand
+64 210 874 0606+64 210 874 0606Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Embreis Beauty
309a Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 22 402 2862+64 22 402 2862Call to bookThreading
Microdermabrasion
Dermaplaning
Makeup Service
Indian Ayurvedic Therapeutic Massage Centre,Auckland
48 Swainston Road, St Johns, Auckland 1072, New Zealand
+64 9 578 3739+64 9 578 3739Call to bookPrenatal Massage
Reflexology
Sports Massage
Swedish Massage
Mamas Retreat - Pregnancy and Wellness Spa
49 Castledine Crescent, Glen Innes, Auckland 1072, New Zealand
+64 210 261 8988+64 210 261 8988Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
En Forme Massage Therapy
Flex Fitness 40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand
+64 20 473 4548+64 20 473 4548Call to bookPrenatal Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bodylight studio - Pilates Yoga Qigong
224 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 27 265 0000+64 27 265 0000Call to bookPrenatal Massage
Sports Massage
Back Massage
Full Body Massage
Siri St Heliers
417 Tamaki Drive, St Heliers, Auckland 1071, New Zealand
+64 27 722 6564+64 27 722 6564Call to bookBody Scrub
Sauna
Spa Package
Siri Thai Massage St Heliers Village
417A Tamaki Drive, St Heliers, Auckland 1071, New Zealand
276546642276546642Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Thai Massage
Body Zone Massage
11 Roberta Avenue, Glendowie, Auckland 1071, New Zealand
+64 21 278 7442+64 21 278 7442Call to bookPrenatal Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Chinese Therapeutic Massage & Acupuncture
210 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 27 393 9208+64 27 393 9208Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lomi Room
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 21 434 300+64 21 434 300Call to bookPrenatal Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
+64 21 256 5057+64 21 256 5057Call to bookPrenatal Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fans Massage
17/215 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 9 521 8480+64 9 521 8480Call to bookPrenatal Massage
Swedish Massage
Therapeutic Massage
Back Massage
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In St Heliers, you’ll pay anything from $79 to $170 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in St Heliers with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in St Heliers. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now you know how Fresha works, let’s explore what’s available in St Heliers. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Pregnancy can be a beautiful time for you as your body changes in so many ways. Muscles and ligaments loosen and are stretched and strained in new ways by your rapidly changing shape.
The therapists in St Heliers have a solution for those niggling aches caused by your growing bump with a gentle Swedish-style massage. A soothing massage can relax your whole body and encourage the release of endorphins and other feel-good hormones. Massages usually last around 1 hour on average and cost from $79. Search Fresha for top-rated clinics in St Heliers specialising in prenatal massage and book a blissful treat using our mobile app.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in St Heliers, or in New Zealand, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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