Best Prenatal Massages Near Me in Col. Unidad, Xalapa
Venues offering Prenatal Massages in Col. Unidad, Xalapa See map
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Inside Spa Xalapa
Papantla 10, Col. Unidad, Veracruzana, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 137 6750+52 228 137 6750Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jacoboff Spa
C Priv. Martin Carrera 1B, Revolucion, 91100 Xalapa-Enríquez, Ver., Mexico
+52 228 111 2127+52 228 111 2127Call to bookCellulite Treatment
Breeze Spa
Leonardo Pasquel 20, Modelo, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 818 4658+52 228 818 4658Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Relax
Maestros Veracruzanos 18 Col, INFONAVIT Pomona, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 835 8339+52 228 835 8339Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Lounge Spa Golden Black Life Style
91070, INFONAVIT Pomona, 91070 Xalapa-Enríquez, Ver., Mexico
+52 228 243 8660+52 228 243 8660Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Umai Spa
Tepic #601, Progreso Macuiltepetl, 91130 Xalapa-Enríquez, Ver., Mexico
+52 228 165 9054+52 228 165 9054Call to bookBody Scrub
Sauna
Spa Package
Zazil • Masaje y Holística
C. Cofre de Perote 30-depto 2, Laderas del Macuiltepetl, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 132 1132+52 228 132 1132Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
Bella Pelle Spa Xalapa
Av Rafael Murillo Vidal 110, Ensueño, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 144 7828+52 228 144 7828Call to bookBody Scrub
Body Wrap
Spa Package
LH Fitness & Spa
C. Rafael Ramírez 17-B, Veracruzana, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 203 6572+52 228 203 6572Call to bookSauna
Body Scrub
Spa Package
Samadhi SPA
C. Francisco Sarabia 112, Jose Cardel, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 109 0178+52 228 109 0178Call to bookSpa Package
Body Scrub
Terapias Corporales
91080, Calle cero #36, Buena Vista, 91080 Xalapa-Enríquez, Ver., Mexico
+52 228 127 1199+52 228 127 1199Call to bookPrenatal Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Therapeutic massage S & B Xalapa
Priv. Adolfo Ruiz Cortines 7, Tamborrel, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 101 4227+52 228 101 4227Call to bookPrenatal Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Eternity SPA Xalapa
De Campo Nuevo 21, Loma Alta, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 423 2313+52 228 423 2313Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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