Best Prenatal Massages Near Me in Independencia, Rural Baja California
One venue offering Prenatal Massages in Independencia, Rural Baja California See map
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Mi Pedicure
Carretera Libre Tijuana- Ensenada Km 19.5 Col. Independencia #505, Local 2, Plan Libertador, 22711 Playas de Rosarito, B.C., Mexico
+52 661 196 7546+52 661 196 7546Call to bookHealing Touch Expert
Blvd. Benito Juárez 296 Colonia, Machado Nte., 22703 Rosarito, B.C., Mexico
+52 664 596 5161+52 664 596 5161Call to bookBody Scrub
Spa Package
Eden wellness spa
337 Benito Juárez Blvd Villa, Hacienda Floresta del Mar, 22710 Playas de Rosarito, B.C., Mexico
+1 661-211-2144+1 661-211-2144Call to bookInfrared Sauna
Spa Package
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Dermal Fillers
Top reviews of Prenatal Massages near you in Independencia
4.3
Average of 56 reviews of 1 venue.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Independencia with Fresha
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