Best Prenatal Massages near me in Zona Sin Asignación de Nombre de Colonia 49, Puebla
Venues offering Prenatal Massages in Zona Sin Asignación de Nombre de Colonia 49, Puebla See map
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Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookInfrared Sauna
Spa Package
Sauna
ZÄNÄ ¡más que un SPA!
C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico
+52 222 231 1735+52 222 231 1735Call to bookSpa Package
Body Scrub
Sauna
Angelópolis City Spa
C. 49 B Sur 5112, Estrellas del Sur, 72910 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 193 9119+52 221 193 9119Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Massala spa
C. Cam. al Batan S/n, Lomas de San Alfonso, 72575 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 535 0561+52 221 535 0561Call to bookSpa Package
Kenko medicina alternativa "Masajes Puebla"
Calle cerrada 101 Oriente, Diagonal 16 "A" Sur 1625-4, entre calle 101 y 103, Granjas de San Isidro, 72587 Puebla, Pue., Mexico
+52 222 436 8725+52 222 436 8725Call to bookPrenatal Massage
Remedial Massage
Chinese Massage
Lymphatic Drainage Massage
Bellazul Spa
C. 20 Sur 3506-7, Mirador, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 892 6430+52 222 892 6430Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Arcilla - masajes y faciales
Av. 21 Ote. 413, El Carmen, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 250 4460+52 221 250 4460Call to book
Bebella Spa El Mirador
Calle 39 Ote 1612, Residencial Puebla, 72530 Puebla, Pue., Mexico
+52 221 376 6729+52 221 376 6729Call to bookBody Scrub
Sauna
Isbella Spa
Av. Eduardo Cue Merlo 619, San Baltazar Campeche, 72550 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 244 7236+52 222 244 7236Call to bookSpa Package
Samadhi Spa Puebla
Blvrd Los Pilares 2206-Planta Alta, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 233 2934+52 222 233 2934Call to bookSpa Package
As - Salâm Spa Puebla
A Pte. de 16 Sept. 9505, Jardín, 72474 Puebla, Pue., Mexico
+52 222 228 2018+52 222 228 2018Call to bookSauna
Spa Package
AURO SPA & THERAPY
Av. 29 Ote. 1611, Mirador, 72503 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 765 0852+52 222 765 0852Call to bookInfrared Sauna
Spa Package
My Spa Puebla
Osa Mayor 2902, Reserva Territorial Atlixcáyotl, Concepción las Lajas, 72190 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 189 0431+52 222 189 0431Call to bookSpa Package
Alma Wellness Center
Av. Rosendo Márquez #1712, Unidad Palma, 72189 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 260 1256+52 222 260 1256Call to bookSpa Package
Spa Bella Cleopatra
Av 3 Pte 2925, La Paz, 72160 Puebla, Pue., Mexico
+52 221 598 4771+52 221 598 4771Call to bookPrenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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