Best Prenatal Massages Near Me in Hacienda Chenkú, Merida
Venues offering Prenatal Massages in Hacienda Chenkú, Merida See map
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Masajes terapéuticos y relajantes Espirítu Mariposa
C. 41 443, Residencial del Nte, 97219 Mérida, Yuc., Mexico
+52 999 178 0771+52 999 178 0771Call to bookPrenatal Massage
Couples Massage
Therapeutic Massage
Boho Spa Center Norte
Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico
+52 999 941 6029+52 999 941 6029Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes Merida
55a #360 entre 54 y 56, Francisco de montejo, Francisco de Montejo, 97203 Mérida, Yuc., Mexico
+52 999 243 0735+52 999 243 0735Call to bookInfrared Sauna
Sauna
Spa Package
Bleu Spa & Salon
C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 944 4152+52 999 944 4152Call to bookBody Scrub
Sauna
Spa Package
Shanti Tienda y Centro de Yoga
CALLE 60 NORTE POR 29 No. 282, Buenavista, 97127 Mérida, Yuc., Mexico
+52 999 267 9716+52 999 267 9716Call to bookSpa Package
Casa Spa Masajes Relajantes y Terapéuticos Merida
97203, Fraccionamiento Montejo, 97203 Fraccionamiento Montejo, Yuc., Mexico
+52 999 190 5248+52 999 190 5248Call to bookPrenatal Massage
Chinese Massage
Hot Stone Massage
Lymphatic Drainage Massage
CENTRO DE TERAPIA FISICA Y EMOCIONAL MAYAB
C. 94 513, entre 7 y 11 A 1, Palmas Pensiones, 97217 Mérida, Yuc., Mexico
+52 999 492 5749+52 999 492 5749Call to bookPrenatal Massage
Acupressure
Cupping Therapy
M&E Spa
Avenida 20 No. 37D entre 1D y 1E, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 969 9660+52 999 969 9660Call to bookSauna
Spa Package
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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