Best Prenatal Massages near me in Grange, Ellesmere Port
One venue offering Prenatal Massages in Grange, Ellesmere Port See map
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Hong Thong Traditional Thai massage
18 Cannon St, Cheshire, Ellesmere Port, CH65 8HD, United Kingdom
+44 1784 697320+44 1784 697320Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aligned Health
20 Telford Court Chester Gates Business Park, Chester CH1 6LT, United Kingdom
+44 1244 880186+44 1244 880186Call to bookChiropractic
Dry Needling
Gaia School of Natural Health
Grange Cres, Childer Thornton, Hooton, Ellesmere Port CH66 5NA, United Kingdom
+44 7932 063576+44 7932 063576Call to bookPrenatal Massage
Reflexology
Sports Massage
Remedial Massage
Top reviews of Prenatal Massages near you in Grange
4.0
Average of 45 reviews of 1 venue.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Grange, you’ll pay anything from £20 to £50 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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A pregnancy massage helps lower stress hormones and can relieve those aches and pains as your body changes in size and weight. Prenatal massage therapists can gently work on your neck and back if your changing posture is causing strain.
Or if your legs are cramping, massages for pregnancy can increase blood flow and help aid better sleep. And the soothing benefits of massage can be enjoyed postpartum, too. You can find pre and post-natal massages in Grange starting at £20. You could book a session for 30 minutes or up to 1 hour 30 minutes with top therapists nearby.
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