Best Prenatal Massages near me in Heritage Quarter, Dunfermline
Venues offering Prenatal Massages in Heritage Quarter, Dunfermline See map
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Jasmine Thai Herbal and Spa
First Floor, 35 Queen Anne St, Dunfermline KY12 7BA, United Kingdom
+44 1383 747999+44 1383 747999Call to bookPrenatal Massage
Couples Massage
Hot Stone Massage
Swedish Massage
Clarity House Health Beauty and Well Being
81 New Row, Dunfermline KY12 7DZ, United Kingdom
+44 1383 735529+44 1383 735529Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Facial
Alleviate
Pitreavie industrial Estate, Flexspace, 32 Pitreavie Ct, Dunfermline KY11 8UU, United Kingdom
+44 7868 832344+44 7868 832344Call to bookPrenatal Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
Lamai Thai Massage
123 Kinnis Ct, Dunfermline, KY11 4XJ, United Kingdom
+44 7850 010361+44 7850 010361Call to bookPrenatal Massage
Deep Tissue Massage
Full Body Massage
Chinese Massage
Cleo's Holistic Therapies
36 Teal Pl, Dunfermline KY11 8GB, United Kingdom
+44 7464 317924+44 7464 317924Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Find Wax Bar & Beauty
2C, The Linen Quarter, Winterthur Ln, Dunfermline KY12 9FY, United Kingdom
+44 1383 607112+44 1383 607112Call to bookSpray Tanning
Chang Mai Thai Massage Dunfermline
Parkneuk Rd, Dunfermline KY12 9BL, United Kingdom
+44 7411 272776+44 7411 272776Call to bookPrenatal Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Bannatyne Health Club and Spa
Fife Leisure Park, Dunfermline KY11 8EX, United Kingdom
+44 1383 737322+44 1383 737322Call to bookPrenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Heritage Quarter, you’ll pay anything from £65 to £65 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Heritage Quarter with Fresha
Fresha makes it quick and easy for you busy bees in Heritage Quarter to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Heritage Quarter today.
Pregnancy is a special time when self-care should be top of your to-do list. If you're experiencing sleep problems, stress, swollen or painful joints, prenatal massages in Heritage Quarter can help.
They can reduce stress hormones and relax or loosen muscles. Pregnancy massage can also help to increase blood flow and keep your lymphatic system working at its best. You'll normally lie on your side for prenatal massage, and treatments last from 1 hour to 1 hour 30 minutes. Post-pregnancy massage is good for maintaining wellness when you've got new demands in your life. Fresha makes it easy to book pregnancy massages near you, starting from £65.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Heritage Quarter or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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