Best Prenatal Massages Near Me in Helensburgh and Lomond South, Dumbarton
One venue offering Prenatal Massages in Helensburgh and Lomond South, Dumbarton See map
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Cameron Spa
Cameron Club & Spa on Loch Lomond, Alexandria, G83 8RE, United Kingdom
+44 1389 312210+44 1389 312210Call to bookInfrared Sauna
Sauna
Spa Package
Beech Tree Clinic
107 E Princes St, Helensburgh, G84 7DN, United Kingdom
+44 7816 459542+44 7816 459542Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Erawan Massage: เอราวัณ นวดเพื่อสุขภาพ
Inside Chris Bowman Fitness/Craighelen Lawn Tennis &Squash Club, 215 E Clyde St, Helensburgh G84 7AP, United Kingdom
+44 7498 074557+44 7498 074557Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
The Journey
26 Colquhoun Square, Helensburgh, G84 8AD, United Kingdom
+44 1436 670077+44 1436 670077Call to bookThe Lomond Clinic
55-56 W Clyde St, Helensburgh, G84 8AX, United Kingdom
+44 1436 672677+44 1436 672677Call to bookPrenatal Massage
Full Body Massage
Acupressure
Deep Tissue Massage
CRUSH Beauty Lounge
43 E Clyde St, Helensburgh, G84 7NY, United Kingdom
+44 7508 164602+44 7508 164602Call to bookThreading
Men's Facial
Acne Facial
Facial
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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