Best Personal Trainers near me in Trevose, Philadelphia
Venues offering Personal Trainers in Trevose, Philadelphia See map
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Brilliant DanceSport Studio
4625 Street Rd, Feasterville-Trevose, PA 19053
(267) 566-4872(267) 566-4872Call to bookPersonal Training
AFC Fitness
1040 Mill Creek Dr, Feasterville-Trevose, PA 19053
(215) 355-2700(215) 355-2700Call to book
Flawless Fitness
12301 McNulty Rd STE L, Philadelphia, PA 19154
(215) 913-1136(215) 913-1136Call to book
Motivators Personal Training
1020 Industrial Blvd, Southampton, PA 18966, USA
+1 215-876-6687+1 215-876-6687Call to book
Chris Effect Strength and Conditioning
1020 Industrial Blvd, Southampton, PA 18966
(267) 247-2182(267) 247-2182Call to bookPersonal Training
Hit Fitness Training
111 Buck Rd suite 1000-b, Huntingdon Valley, PA 19006, USA
+1 267-784-3626+1 267-784-3626Call to bookPersonal Training
Blue's Functional Movement Lab
4570 E Bristol Rd Suite B, Feasterville-Trevose, PA 19053
(215) 436-8002(215) 436-8002Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Feasterville, PA)
1140 Bustleton Pike, Feasterville, PA 19053
(215) 234-3004(215) 234-3004Call to bookPersonal Training
The Edge Fitness Clubs
15501 Bustleton Ave, Philadelphia, PA 19116, USA
+1 215-464-3537+1 215-464-3537Call to bookPersonal Training
It Figures Philly
2901 Southampton Rd, Philadelphia, PA 19154
(215) 464-3004(215) 464-3004Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Trevose averages at around $200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Trevose with Fresha
There's still time to get that last-minute personal training session in Trevose. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now you know how Fresha works, let’s explore what’s available in Trevose. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Trevose. Expect to pay around $200 on average for a session with a gym trainer or an outdoor training session.
We're excited. You're just a few steps away from booking your appointment in Trevose, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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