Best Personal Trainers near me in Cannonborough, Charleston
One venue offering Personal Trainers in Cannonborough, Charleston See map
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Jane DO - Charleston Fitness Studio
476 Meeting St, Charleston, SC 29403
(201) 938-1000(201) 938-1000Call to book
Art of Boxing USA
311 Huger St, Charleston, SC 29403, United States
+1 843-856-0653+1 843-856-0653Call to bookPersonal Training
WERKD Fitness Training & Nutrition
200 Bayfront Dr Unit 220, Mt Pleasant, SC 29464
(845) 590-8119(845) 590-8119Call to bookPersonal Training
BASELINE: A Sasser Studio
320 Broad St Suite 170, Charleston, SC 29401
(843) 471-2877(843) 471-2877Call to bookPersonal Training
Basecamp Fitness Charleston
1310 Meeting St, Charleston, SC 29405
(843) 894-1087(843) 894-1087Call to bookPersonal Training
Fit-in-20 Personal Training - EMS Workout
171 Church St, Charleston, SC 29401
(843) 633-2966(843) 633-2966Call to bookPersonal Training
Body Bend Studio
811 St Andrews Blvd suite d, Charleston, SC 29407
(843) 709-2272(843) 709-2272Call to bookPersonal Training
Move Well Collective
769 Meeting St A, Charleston, SC 29403, United States
+1 843-580-2005+1 843-580-2005Call to bookTop reviews of Personal Trainers near you in Cannonborough
4.0
Average of 291 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cannonborough averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cannonborough with Fresha
Let Fresha point you in the right direction for the top personal trainers in Cannonborough. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Cannonborough, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Cannonborough costs around $100, with sessions taking about 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 130,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Cannonborough. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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