Best Personal Trainers near me in Nowe Miasto, Szczecin
Venues offering Personal Trainers in Nowe Miasto, Szczecin See map
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Studio Fitness Razem w Formie
Hetmana Stefana Czarnieckiego 8G, 70-234 Szczecin, Poland
+48 600 386 686+48 600 386 686Call to bookPersonal Training
ZDROFIT Galaxy Szczecin
al. Wyzwolenia 18/20, 70-532 Szczecin, Poland
+48 608 309 852+48 608 309 852Call to book
️Platinum Gym | siłownia | trening personalny | Szczecin
św. św. Cyryla i Metodego 9A, 71-541 Szczecin, Poland
+48 535 100 104+48 535 100 104Call to bookPersonal Training
Strefa EMS
al. Wojska Polskiego 184/b, 71-256 Szczecin, Poland
+48 690 342 535+48 690 342 535Call to bookPersonal Training
Dawid Drywa - Trener Personalny Szczecin
al. Wojska Polskiego 39, 70-404 Szczecin, Poland
+48 661 059 070+48 661 059 070Call to bookPersonal Training
Trener Personalny Łukasz Siewielec
Prime Fitness Club, 5 Lipca 46, 70-376 Szczecin, Poland
+48 572 559 524+48 572 559 524Call to bookPersonal Training
XPerformance
aleja Bohaterów Warszawy 40, 70-342 Szczecin, Poland
+48 792 291 040+48 792 291 040Call to bookPersonal Training
Forma Zdrowia - kosmetologia, fizjoterapia, trening
Lubelska 29/1, 71-043 Szczecin, Poland
+48 573 325 229+48 573 325 229Call to bookDry Needling
Physiotherapy
Trener Personalny Fizjoterapeuta Diagnostyka Sportowa FINITY
Monte Cassino 24, 78-400 Szczecin, Poland
+48 666 111 190+48 666 111 190Call to bookPersonal Training
BSyropiatkotrener
aleja Niepodległości 36, 70-404 Szczecin, Poland
+48 795 751 227+48 795 751 227Call to bookPersonal Training
Trener personalny / Instruktor pływania Szczecin - Olena Nekrasova
Monte Cassino 24, 70-464 Szczecin, Poland
+48 731 985 876+48 731 985 876Call to bookPersonal Training
Centrum Treningu Personalnego Mateusz Andrzejak
Mariana Rapackiego 3, 71-467 Szczecin, Poland
+48 799 786 657+48 799 786 657Call to bookPersonal Training
Trener personalny - Anna Drożdżal - treningi dzieci kobiet Szczecin- treningi grupowe - konsultacje treningowe Szczecin
Loft of Change, Zygmunta Chmielewskiego 20c, 70-028 Szczecin, Poland
+48 505 665 837+48 505 665 837Call to bookPersonal Training
Misja Fit Emilia Smoleń Trener Personalny
aleja Niepodległości 36, 70-404 Szczecin, Poland
+48 691 465 451+48 691 465 451Call to bookPersonal Training
Bartosz Krzemiński - Trener Personalny
Zygmunta Chmielewskiego 20C, 70-028 Szczecin, Poland
+48 531 648 824+48 531 648 824Call to bookPersonal Training
eMeS-Sport
al. Wojska Polskiego 184b, 71-256 Szczecin, Poland
+48 794 777 860+48 794 777 860Call to bookSports Massage
Back Massage
Relaxing Massage
Couples Massage
Loft of Change
Zygmunta Chmielewskiego 20C, 70-028 Szczecin, Poland
+48 531 648 824+48 531 648 824Call to bookFitBox sklep online
Świerczewska 50a, 71-066 Szczecin, Poland
+48 515 140 879+48 515 140 879Call to bookPersonal Training
Kamil jońca Trener Personalny
Modra 80, 5 Lipca 46, 71-220 Szczecin, Poland
+48 536 299 187+48 536 299 187Call to bookPersonal Training
Kinetio Fizjoterapia & Dietetyka
Władysława Jagiełły 18/2, 71-899 Szczecin, Poland
+48 794 127 479+48 794 127 479Call to bookPhysiotherapy
FitPro Natalia Bałyk
Michała Kleofasa Ogińskiego 12/8, 71-431 Szczecin, Poland
+48 781 252 999+48 781 252 999Call to book
Inspirowani Ruchem
Maksyma Gorkiego 29a, 70-390 Szczecin, Poland
+48 667 635 353+48 667 635 353Call to bookPersonal Training
StacjaFit - Trener Personalny
C.H. Kupiec, Bolesława Krzywoustego 9/10, 70-250 Szczecin, Poland
+48 511 007 117+48 511 007 117Call to bookPhysiotherapy
Chiropractic
"Canis Lupus" Academic Gymnasium
aleja Bohaterów Warszawy 55, 71-070 Szczecin, Poland
+48 91 449 45 42+48 91 449 45 42Call to book
Orthiva – Centrum Rehabilitacji i Treningu Funkcjonalnego
Waleriana Łukasińskiego 8, 71-254 Szczecin, Poland
+48 604 516 851+48 604 516 851Call to bookDry Needling
Chiropractic
Physiotherapy
BT Gym Szczecin
Eugeniusza Kwiatkowskiego 1/51, 71-004 Szczecin, Poland
+48 535 750 060+48 535 750 060Call to book
Universum Fitness Club
al. Wojska Polskiego 39a, 70-473 Szczecin, Poland
+48 91 485 15 80+48 91 485 15 80Call to book
Fitness Klub Zdrofit Szczecin - Piastów Office Center
al. Piastów 30, 71-064 Szczecin, Poland
+48 888 392 949+48 888 392 949Call to book
Siłownia McFIT
Bolesława Krzywoustego 9/10, 70-250 Szczecin, Poland
+48 91 400 05 99+48 91 400 05 99Call to book
Fitness World Szczecin
Plac Rodła 10, 70-419 Szczecin, Poland
+48 91 359 51 77+48 91 359 51 77Call to bookSauna
Infrared Sauna
Professional Fitness Center & Functional Strength
aleja Niepodległości 18-22, 70-412 Szczecin, Poland
+48 504 260 099+48 504 260 099Call to book
Fitness Point
Bohaterów Warszawy 40 Centrum Handlowe Nowe Szczecin PL 70-342, aleja Bohaterów Warszawy 40, 70-342 Szczecin, Poland
+48 728 474 979+48 728 474 979Call to bookThe family-Fitness
Jagiellońska 67, 70-382 Szczecin, Poland
+48 535 250 340+48 535 250 340Call to book
Medical Zen
Ludwika Waryńskiego 31, 71-310 Szczecin, Poland
+48 883 542 656+48 883 542 656Call to bookFull Body Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Meon ems studio Szczecin
Stanisława Więckowskiego 2a/2, 70-411 Szczecin, Poland
+48 533 296 021+48 533 296 021Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nowe Miasto with Fresha
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We're off to a flying start in Nowe Miasto, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Nowe Miasto, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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