Best Personal Trainers near me in Staromieście, Rzeszów
Venues offering Personal Trainers in Staromieście, Rzeszów See map
Call to book
Good Ruch Studio Treningu Gracjan Krynicki
Jana Welca 11, 35-322 Rzeszów, Poland
+48 724 437 030+48 724 437 030Call to bookPersonal Training
Fitness Klub CityFit - Siłownia 24h Plaza Rzeszów
al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland
+48 17 283 18 00+48 17 283 18 00Call to book
ELITE Personal Training Studio
Geodetów 3, 35-328 Rzeszów, Poland
+48 531 767 248+48 531 767 248Call to bookPersonal Training
Health and Body Academy
al. Tadeusza Rejtana 65, 35-326 Rzeszów, Poland
+48 530 266 311+48 530 266 311Call to bookPersonal Training
pecak train'smart - trener personalny
al. Tadeusza Rejtana 65, 35-310 Cityfit, Poland
+48 723 313 799+48 723 313 799Call to bookPersonal Training
Trener Pabian
Powstańców Styczniowych 27, 35-328 Rzeszów, Poland
+48 536 539 851+48 536 539 851Call to bookPersonal Training
LuksusEMS - Trening EMS Rzeszów
Kościelna 2a, 35-505 Rzeszów, Poland
+48 530 859 450+48 530 859 450Call to bookPersonal Training
Maciej Małeczek trener personalny
al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland
+48 664 753 539+48 664 753 539Call to bookPersonal Training
Trener Personalny - Jacek Jarecki Rzeszów
Litewska 33/B, 35-032 Rzeszów, Poland
+48 885 062 810+48 885 062 810Call to bookPersonal Training
Mateusz Świder - Trener Personalny
Ignacego Paderewskiego 43a, 35-001 Rzeszów, Poland
+48 698 554 204+48 698 554 204Call to bookPersonal Training
Trener Personalny Kamil Pietryka
ul, al. Tadeusza Rejtana 65, 35-959 Rzeszów, Poland
+48 721 007 247+48 721 007 247Call to bookPersonal Training
Marcin Wójcik Trener Personalny
Bronisława Czecha 14, 35-302 Rzeszów, Poland
+48 511 214 454+48 511 214 454Call to bookPersonal Training
Tomasz Żurawski Dieta i Trening
Podwisłocze 31/69, 35-410 Rzeszów, Poland
+48 787 487 567+48 787 487 567Call to bookPersonal Training
Trener Mateusz Cynar - Rzeszów
Lwowska 6/lokal 107, piętro I, 35-301 Rzeszów, Poland
+48 570 728 508+48 570 728 508Call to bookPersonal Training
Gym Master treningi personalne
al. Tadeusza Rejtana 65, 35-326 Rzeszów, Poland
+48 531 021 012+48 531 021 012Call to bookPersonal Training
MoveMentor Łukasz Gębara
Aleja Armii Krajowej 12a, 35-307 Rzeszów, Poland
+48 695 930 953+48 695 930 953Call to bookPersonal Training
Grzegorz Gajór - trener personalny
al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland
+48 730 109 189+48 730 109 189Call to bookPersonal Training
Jakub Kamiński - trener personalny
Morelowa 41, 35-232 Rzeszów, Poland
+48 697 406 220+48 697 406 220Call to bookPersonal Training
Trener personalny Rzeszów - Pelc Patryk
Lwowska 6, 35-301 Rzeszów, Poland
+48 607 274 573+48 607 274 573Call to bookPersonal Training
SlimBody - Trener Personalny Rzeszów | Trening EMS
Witolda 8b/4, 35-302 Rzeszów, Poland
+48 698 076 550+48 698 076 550Call to bookPersonal Training
Strefa Ruchu Studio Treningu
Powstańców Listopadowych 3/4, 35-606 Rzeszów, Poland
+48 607 372 634+48 607 372 634Call to bookPersonal Training
EXCELLENT BODY STUDIO IWONA NOWOSIELSKA
Rejtana 8 (poziom minus 1, 35-959 Rzeszów, Poland
+48 535 586 529+48 535 586 529Call to bookPersonal Training
Kamil Wrona Trener Personalny
al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland
+48 516 973 162+48 516 973 162Call to bookPersonal Training
Kasia Twardzik
Romualda Traugutta 29, 35-321 Rzeszów, Poland
+48 667 840 227+48 667 840 227Call to bookPersonal Training
2B Studio Rzeszów - Trening EMS - Wołyńska 7/4
Wołyńska 7/4, 35-505 Rzeszów, Poland
+48 880 805 130+48 880 805 130Call to bookPersonal Training
Fitness For Life
al. Tadeusza Rejtana 23, 35-326 Rzeszów, Poland
+48 797 812 373+48 797 812 373Call to bookHELL GYM - Piekielnie dobra siłownia i fitness w Rzeszowie
Prof. Ludwika Chmaja 4, 35-021 Rzeszów, Poland
+48 17 854 92 00+48 17 854 92 00Call to book
Folwark Center
Ignacego Paderewskiego 124A, 35-328 Rzeszów, Poland
+48 17 857 18 30+48 17 857 18 30Call to bookPersonal Training
Endorfina Rzeszów | Siłownia i Fitness Klub
Krakowska 20, 35-001 Rzeszów, Poland
+48 729 057 025+48 729 057 025Call to book
Siłownia „Cool Gym”
Galeria handlowa "Outlet Graffica", Plac, płk. Leopolda Lisa-Kuli 19, 35-025 Rzeszów, Poland
+48 17 858 05 30+48 17 858 05 30Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Staromieście with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Staromieście and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Staromieście, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So grab your next appointment in Staromieście, Poland. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Staromieście
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
