Best Personal Trainers near me in Rural Pomeranian Voivodeship
Venues offering Personal Trainers in Rural Pomeranian Voivodeship See map
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Saturn Fitness Gdynia
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 530 752 546+48 530 752 546Call to book
Trener personalny Gdynia - Łukasz Klonowski - Zdrowie & Sprawność
Pułkownika Stanisława Dąbka 338, 81-198 Pogórze, Poland
+48 530 102 475+48 530 102 475Call to bookPersonal Training
Aleks Hendryk Trener Personalny
Wspólna 1, 76-251 Bolesławice, Poland
+48 665 058 218+48 665 058 218Call to bookPersonal Training
BUSHIDO Szkoła sztuk walki
Sadowa 21, 80-180 Kowale, Poland
+48 782 981 562+48 782 981 562Call to book
Iza Jasińska Studio
Mikołajczyka 23/B, 76-251 Kobylnica, Poland
+48 602 555 537+48 602 555 537Call to bookPersonal Training
PRAKTYKA RUCHU - Miłosz Pączkowski
Wołcza Mała 35, 77-200 Wołcza Mała, Poland
+48 665 255 913+48 665 255 913Call to bookPersonal Training
Medyczny Trener Personalny - Krzysztof Juśko
Kanałowa 8, 82-110 Sztutowo, Poland
+48 503 777 181+48 503 777 181Call to bookPersonal Training
Marcin Śliwiński - Trener Personalny
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 505 848 210+48 505 848 210Call to bookPersonal Training
FIT-MASTER pilates & gym
Czarnieckiego 1, 81-198 Pogórze, Poland
+48 605 222 046+48 605 222 046Call to bookPersonal Training
Studio Pilates Beata Grzana
Starogardzka 38, 83-010 Straszyn, Poland
+48 536 418 563+48 536 418 563Call to book
LIPOWA 23 • joga • przestrzeń • sztuka
Lipowa 23, 83-000 Roszkowo, Poland
+48 690 330 730+48 690 330 730Call to book
Salon Masażu i Urody Harmonia
Słupska 8, 76-200 Siemianice, Poland
+48 574 165 404+48 574 165 404Call to bookReflexology
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Studio Figura Kartuzy
Kartuska 2C, 83-332 Dzierżążno, Poland
+48 690 013 715+48 690 013 715Call to book
Modelscy Sport Club
Adama Mickiewicza 63, 80-209 Chwaszczyno, Poland
+48 796 544 399+48 796 544 399Call to book
OMEGA Fitness & Gym
Ofiar Stutthofu 3, 84-242 Luzino, Poland
+48 536 600 006+48 536 600 006Call to bookPersonal Training
36 MINUT - klub fitness
Borowiecka 1, 80-297 Banino, Poland
+48 502 260 350+48 502 260 350Call to book
Fitness Klub ZDROFIT Gdańsk - Kowale
Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland
+48 784 612 526+48 784 612 526Call to book
Centrum Sportowe w Kielnie
Szkolna 6, 84-208 Kielno, Poland
+48 532 438 090+48 532 438 090Call to book
Fit4You Ewa Serkowska
Przodkowska 31, 83-304 Kobysewo, Poland
+48 788 066 899+48 788 066 899Call to bookFat Freezing
Body Sculpting
Fat Dissolving Injections
Laser Lipo
Studio Figura Słupsk
Szczecińska 6, 76-251 Kobylnica, Poland
+48 669 322 749+48 669 322 749Call to bookBody Wrap
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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The standard for hair, massage and aesthetics is high in your area. Fresha customers have been busy rating personal trainers in Rural Pomeranian Voivodeship, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Rural Pomeranian Voivodeship personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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