Best Personal Trainers near me in Jasin, Rural Greater Poland Voivodeship
Venues offering Personal Trainers in Jasin, Rural Greater Poland Voivodeship See map
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Przemysław Ciećko - Trener Personalny
Poznańska 6, 62-020 Swarzędz, Poland
+48 502 252 644+48 502 252 644Call to bookPersonal Training
Bartłomiej Sieradzki trener personalny
Well Fitness, Poznańska 6, 62-020 Swarzędz, Poland
+48 790 678 706+48 790 678 706Call to bookPersonal Training
Well Fitness - Swarzędz, ETC
Poznańska 6, 62-020 Swarzędz, Poland
+48 726 404 000+48 726 404 000Call to book
Organic Fitness Swarzędz (Tysiąclecia)
Tysiąclecia 17, 62-020 Swarzędz, Poland
+48 884 920 130+48 884 920 130Call to book
Strefa Sportu Tenis & Fitness
Osiedle Edwarda Raczyńskiego 3/50, 62-020 Swarzędz, Poland
+48 601 294 295+48 601 294 295Call to book
36 MINUT Swarzędz
Paderewskiego 53A, 62-020 Swarzędz, Poland
+48 502 300 036+48 502 300 036Call to book
Instytut Idea Fit & SPA
Majakowskiego 349A, 61-066 Poznań, Poland
+48 502 668 878+48 502 668 878Call to bookMakeup Service
Facial
Acne Facial
Microdermabrasion
Comfort EMS Studio
Jana Heweliusza 18a/1, 62-020 Zalasewo, Poland
+48 699 796 185+48 699 796 185Call to bookPersonal Training
Trening personalny - Superhero Training Center
Osiedle Edwarda Raczyńskiego 2/21, 62-020 Swarzędz, Poland
+48 510 300 728+48 510 300 728Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jasin averages at around PLN 90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jasin with Fresha
Fresha is the best place to book your next personal training session in Jasin. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We can show you where it's at in Jasin. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Jasin as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Jasin.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at PLN 70, and you can book with a tap on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one software available for personal trainers. So you can find world-class treatments in Poland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Jasin professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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