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Personal Training Bysina

Best Personal Trainers near me in Bysina, Myślenice

Venues offering Personal Trainers in Bysina, Myślenice See map

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Personal Trainer image for Tomasz Talaga - Trener Personalny

Tomasz Talaga - Trener Personalny

Tarnówka 3k, 32-400 Myślenice, Poland

+48 512 014 625+48 512 014 625Call to book

Personal Training

Gym & Fitness image for Ale Spalę Studio Fitness

Ale Spalę Studio Fitness

Konstantego Ildefonsa Gałczyńskiego 16, 32-400 Myślenice, Poland

+48 881 210 443+48 881 210 443Call to book
Personal Trainer image for Myślenicka Akademia Karate Byakko

Myślenicka Akademia Karate Byakko

Romualda Traugutta 6A/23, 32-400 Myślenice, Poland

+48 509 623 365+48 509 623 365Call to book

Personal Training

Personal Trainer image for Studio Treningowe Mateusz Pietrzyk - Trener personalny

Studio Treningowe Mateusz Pietrzyk - Trener personalny

Jana Kilińskiego 1, 32-400 Myślenice, Poland

+48 690 022 751+48 690 022 751Call to book

Personal Training

Personal Trainer image for Body Shrine

Body Shrine

Rynek 4, 32-400 Myślenice, Poland

+48 663 760 321+48 663 760 321Call to book

Personal Training

Personal Trainer image for Baby Trenują

Baby Trenują

Stanisława Pardyaka 5, 32-400 Myślenice, Poland

+48 735 238 281+48 735 238 281Call to book

Personal Training

Gym & Fitness image for Studio Ruchu - Centrum Treningowe

Studio Ruchu - Centrum Treningowe

Stanisława Pardyaka 4, 32-400 Myślenice, Poland

+48 790 772 253+48 790 772 253Call to book
Gym & Fitness image for King Extreme - Gym&Fit

King Extreme - Gym&Fit

Kazimierza Wielkiego 58, 32-400 Myślenice, Poland

+48 500 317 900+48 500 317 900Call to book
Gym & Fitness image for The Spot

The Spot

Romualda Traugutta 5A, 32-400 Myślenice, Poland

+48 534 535 351+48 534 535 351Call to book
Gym & Fitness image for Athletic Training House

Athletic Training House

Słowackiego 79, 32-400 Myślenice, Poland

+48 695 577 808+48 695 577 808Call to book
Gym & Fitness image for Total. Fitness

Total. Fitness

Słowackiego 75b, 32-400 Myślenice, Poland

+48 513 485 998+48 513 485 998Call to book
Personal Trainer image for Personal EMS Myślenice

Personal EMS Myślenice

Słowackiego 24, 32-400 Myślenice, Poland

+48 733 053 083+48 733 053 083Call to book

Personal Training

Personal Trainer image for in.Time Myślenice - EMS Trening - Piłsudskiego 43

in.Time Myślenice - EMS Trening - Piłsudskiego 43

Piłsudskiego 43, 32-400 Myślenice, Poland

+48 570 268 413+48 570 268 413Call to book

Personal Training

Personal Trainer image for Kacper Matejczyk Trener Myślenice

Kacper Matejczyk Trener Myślenice

Stanisława Pardyaka 4, 32-400 Myślenice, Poland

+48 790 772 253+48 790 772 253Call to book

Personal Training

Personal Trainer image for Kameralne Studio Treningu

Kameralne Studio Treningu

Andrzeja Średniawskiego 52A, 32-400 Myślenice, Poland

+48 727 970 570+48 727 970 570Call to book

Personal Training

Personal Trainer image for Trener personalny - Bartłomiej Leśniak - Medusa

Trener personalny - Bartłomiej Leśniak - Medusa

Niepodległości 22, 32-400 Myślenice, Poland

+48 512 230 941+48 512 230 941Call to book

Personal Training

Personal Trainer image for KAMO - Studio Treningowe Kamil Szlachta, Myślenice

KAMO - Studio Treningowe Kamil Szlachta, Myślenice

Borzęta 387, 32-400 Myślenice, Poland

+48 505 620 180+48 505 620 180Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bysina with Fresha

Booking an appointment in Bysina with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

So if you fancy sampling some self-care in Bysina, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

So the search is over. Your new personal training match in Bysina is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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