Best Personal Trainers near me in Zuidplas Dalen, Rural South Holland
Venues offering Personal Trainers in Zuidplas Dalen, Rural South Holland See map
Call to book
Health Club Sportiv
Doortocht 13, 2914 KA Nieuwerkerk aan den IJssel, Netherlands
+31 180 330 650+31 180 330 650Call to book
Body Skillz
Maalderij 11, 2913 LZ Nieuwerkerk aan den IJssel, Netherlands
+31 6 85709233+31 6 85709233Call to bookMen's Facial
Threading
Microdermabrasion
Facial
Brothers Sports Fitness & Martial Arts Center
Eerste Tochtweg 13 A, 2913 LN Nieuwerkerk aan den IJssel, Netherlands
+31 6 24824609+31 6 24824609Call to book
Southpaw Boxing Nesselande
Steenbakkerij 26, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 42057458+31 6 42057458Call to bookPersonal Training
CostaFit
Hoofdweg 332, 2908 LC Capelle aan den IJssel, Netherlands
+31 10 307 0345+31 10 307 0345Call to bookPersonal Training
Remindyourlife
's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 55805147+31 6 55805147Call to book
NINET8 GYM
Steenbakkerij 31, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 85 400 1998+31 85 400 1998Call to book
Noes Fiolet Studios
Dakotaweg 265, 2905 AB Capelle aan den IJssel, Netherlands
+31 10 451 2020+31 10 451 2020Call to book
YourProgram
Cornusbaan 37, 2908 KB Capelle aan den IJssel, Netherlands
+31 6 81976599+31 6 81976599Call to book
KOUDSTAAL | Capelle ad IJssel | Personal Training
Kanaalweg 33-35, 2903 LR Capelle aan den IJssel, Netherlands
+31 6 24224221+31 6 24224221Call to bookPersonal Training
Community Gym
Hoofdweg 10g, 2908 LC Capelle aan den IJssel, Netherlands
+31 6 87062109+31 6 87062109Call to book
Moved By Life
's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 18720817+31 6 18720817Call to bookPersonal Training
Life.Switch Personal Training
Rottekade 18, 2761 DZ Zevenhuizen, Netherlands
+31 6 30136073+31 6 30136073Call to bookPersonal Training
House of Health PT
Hoofdweg Noord 9a, 2913 LB Nieuwerkerk aan den IJssel, Netherlands
+31 6 36336120+31 6 36336120Call to bookPersonal Training
Sterker & Strakker Personal Training Fitness & Vechtsporten
Alkenlaan 11, 2903 EA Capelle aan den IJssel, Netherlands
+31 6 48374790+31 6 48374790Call to bookPersonal Training
Stronger Together PT
Koning Willem-Alexanderlaan 33, 2761 HK Zevenhuizen, Netherlands
+31 6 50211782+31 6 50211782Call to bookPersonal Training
Robert Boetje Personal Training
Uiterwaard 12, 2841 BL Moordrecht, Netherlands
+31 6 28973160+31 6 28973160Call to bookPersonal Training
More Gym Moordrecht
Sportlaan 3B, 2841 EB Moordrecht, Netherlands
+31 182 605 184+31 182 605 184Call to book
Corpoforte Fysiotherapie Nesselande
Eerste Tochtweg 76D, 2913 LP Nieuwerkerk aan den IJssel, Netherlands
+31 10 222 2363+31 10 222 2363Call to bookDry Needling
Physiotherapy
CardioBoxing Capelle
2907 BK Capelle aan den IJssel, Netherlands
+31 6 11110031+31 6 11110031Call to book
Verschoor Coaching
De Linie 1 H, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 36399155+31 6 36399155Call to bookPersonal Training
Go! Health Clubs Capelle a/d IJssel
Bermweg 226, 2906 LG Capelle aan den IJssel, Netherlands
+31 10 760 4321+31 10 760 4321Call to book
Fysiofit Ouderkerk
Zijdepark 5, 2935 LB Ouderkerk aan den IJssel, Netherlands
+31 180 683 777+31 180 683 777Call to book
Basic-Fit Capelle aan den IJssel Koperwiek 24/7
Reigerlaan 207-209, 2903 AE Capelle aan den IJssel, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Health Center Capelle
Essebaan 13-B, 2908 LJ Capelle aan den IJssel, Netherlands
+31 10 442 0611+31 10 442 0611Call to bookBasic-Fit Nieuwerkerk aan den Ijssel Iersestraat
Iersestraat 15, 2912 TH Nieuwerkerk aan den IJssel, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSlingerland
Beemsterhoek 337, 2903 TE Capelle aan den IJssel, Netherlands
+31 10 458 2727+31 10 458 2727Call to bookFysiosport Capelle
Bisletweg 2, 2905 AW Capelle aan den IJssel, Netherlands
+31 10 442 3816+31 10 442 3816Call to book
SportsArt Ommoord
G.B. Shawplaats 430, 3068 WJ Rotterdam, Netherlands
+31 10 455 3867+31 10 455 3867Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zuidplas Dalen with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Zuidplas Dalen. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Zuidplas Dalen’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Zuidplas Dalen have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So grab your next appointment in Zuidplas Dalen, Netherlands. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Zuidplas Dalen
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
