Best Personal Trainers near me in Obdam, Rural North Holland
Venues offering Personal Trainers in Obdam, Rural North Holland See map
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Gert Jan de Jong - Personal Training
De Weijver 1, 1718 MS Hoogwoud, Netherlands
+31 6 14349468+31 6 14349468Call to bookPersonal Training
Irene van Kampen sport & massage
Verlaatsweg 23, 1643 LW Spierdijk, Netherlands
+31 6 21202455+31 6 21202455Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
INFINITE Training
De Weijver 1, 1718 MS Hoogwoud, Netherlands
+31 6 14597257+31 6 14597257Call to book
Fit for Food kids
Raadhuisplein 7, 1701 EH Heerhugowaard, Netherlands
+31 6 34055049+31 6 34055049Call to bookPersonal Training
Cindy Smal /Female online coach
Middelweg 2, 1716 KC Opmeer, Netherlands
+31 6 43079392+31 6 43079392Call to bookPersonal Training
Fit4lady Heerhugowaard
Stationsweg 42-A, 1702 AG Heerhugowaard, Netherlands
+31 72 534 5185+31 72 534 5185Call to book
Fit & Relax Opmeer
Spanbroekerweg 157, 1715 GM Spanbroek, Netherlands
+31 226 354 254+31 226 354 254Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Obdam averages at around €83.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Obdam with Fresha
Booking your next personal training session in Obdam with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Obdam. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €83 and €83 in Obdam and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So look no further than Fresha for your next personal training session in Obdam, Netherlands. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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