Best Personal Trainers near me in Breezand, Rural North Holland
Venues offering Personal Trainers in Breezand, Rural North Holland See map
Call to book
Brigi Yoga & Massage
C.J. Colijnstraat 2A, 1764 EX Breezand, Netherlands
+31 6 21696925+31 6 21696925Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SV Little Sluice Complex
Sportpark Kleine Sluis 2-3, 1761 LP Anna Paulowna, Netherlands
+31 223 743 100+31 223 743 100Call to book
Fitness Classic Gym
Meester Tigchelaarstraat 1, 1787 BB Julianadorp, Netherlands
+31 223 647 471+31 223 647 471Call to book
Lifestyle center Polder-Fit
Kruiswijk 12, 1761 AR Anna Paulowna, Netherlands
+31 223 202 030+31 223 202 030Call to book
Dojo Karateschool Samurai
Vogelzand 4103, 1788 MJ Julianadorp, Netherlands
+31 6 23345917+31 6 23345917Call to book
Fitness Center "Anna Paulowna"
Kruiswijk 12, 1761 AR Anna Paulowna, Netherlands
+31 223 202 030+31 223 202 030Call to book
judo vereniging De Uitkomst
Sportlaan 21, 1761 ZA Anna Paulowna, Netherlands
+31 223 533 066+31 223 533 066Call to book
Jiu jitsu Den Helder
Meester Daarnhouwerstraat 8, 1787 BA Julianadorp, Netherlands
+31 223 634 786+31 223 634 786Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Breezand averages at around €83.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Breezand with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next personal training session in Breezand effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And it’s no wonder customers are turning to Fresha for their personal training needs in Breezand. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €83 on average to get started with personal training in Breezand, and most sessions take between 1 hour and 1 hour.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Breezand, Netherlands. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Breezand
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
