Best Personal Trainers Near Me in Kop Zuidas, Amsterdam
Venues offering Personal Trainers in Kop Zuidas, Amsterdam See map
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Brave Dame Fitness
Europaboulevard 3, 1079 PC Amsterdam, Netherlands
+31 6 40900422+31 6 40900422Call to bookPersonal Training
Ultimate Performance Personal Trainers Amsterdam
Rozengracht 207-F, 1016 LZ Amsterdam, Netherlands
+31 20 223 7511+31 20 223 7511Call to bookPersonal Training
F45 Training Frederiksplein Amsterdam
Frederiksplein 8, 1017 XM Amsterdam, Netherlands
+31 6 43866739+31 6 43866739Call to bookPersonal Training
B-One Personal Training Jordaan
Westerstraat 103, 1015 RT Amsterdam, Netherlands
+31 6 20071733+31 6 20071733Call to bookPersonal Training
Physicum - Personal Training & Fysiotherapie Amsterdam Oud-Zuid
Emmaplein 2, 1075 AW Amsterdam, Netherlands
+31 20 261 6998+31 20 261 6998Call to bookPersonal Training
Tromp Personal Training
Pieter Baststraat 5, 1017 TV Amsterdam, Netherlands
+31 6 39459210+31 6 39459210Call to bookPersonal Training
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Body Time, sport and nutrition
Jacob Van Lennepkade 245, 1054 ZS Amsterdam, Netherlands
+31 20 370 5324+31 20 370 5324Call to bookPersonal Training
RowStudio Amsterdam
Stadhouderskade 155, 1074 BC Amsterdam, Netherlands
+31 20 845 6994+31 20 845 6994Call to bookCrossFit Flames XL
Van Marwijk Kooystraat 4, 1114 AG Amsterdam, Netherlands
+31 6 52333866+31 6 52333866Call to bookOmnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Workoutspace
Christiaan Huygensplein 12, 1098 RB Amsterdam, Netherlands
+31 6 25575224+31 6 25575224Call to bookPersonal Training
Sita Willemse
Van Hallstraat 617, 1051 HE Amsterdam, Netherlands
+31 6 24611250+31 6 24611250Call to bookPersonal Training
B-One Personal Training Oud-Zuid
Stadionplein 25 Huis, 1076 CG Amsterdam, Netherlands
+31 6 20071733+31 6 20071733Call to bookPersonal Training
CrossFit Zeeburg
Cruquiusweg 96F, 1019 AJ Amsterdam, Netherlands
+31 6 21623912+31 6 21623912Call to bookWIJS Gym Amsterdam West
Tweede Hugo de Grootstraat 45 A, 1052 LB Amsterdam, Netherlands
+31 20 737 0384+31 20 737 0384Call to bookFight Beck Center
Tweede Weteringdwarsstraat 41H, 1017 ST Amsterdam, Netherlands
+31 6 29455162+31 6 29455162Call to bookPersonal Training
BEYOND Personal Training & Burnout Recovery
Kerkstraat 303a, 1017 GZ Amsterdam, Netherlands
+31 6 45992378+31 6 45992378Call to bookPersonal Training
Dybs coaching
Bilderdijkkade 24A2, 1053 VC Amsterdam, Netherlands
+31 6 34000961+31 6 34000961Call to bookPersonal Training
Energenic
Van Hallstraat 294 BG, 1051 HM Amsterdam, Netherlands
+31 6 49320863+31 6 49320863Call to bookHofstede Personal Training
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 6 15152411+31 6 15152411Call to bookPersonal Training
Roure Personal Training
Domselaerstraat 120, 1093 MB Amsterdam, Netherlands
+31 6 24166251+31 6 24166251Call to bookPersonal Training
Hunters Academy Amsterdam
Keienbergweg 31, 1101 EX Amsterdam, Netherlands
+31 6 54202718+31 6 54202718Call to bookPersonal Training
Personal Trainer Amsterdam
Tolstraat 57, 1073 RW Amsterdam, Netherlands
+31 6 24375268+31 6 24375268Call to bookPersonal Training
Outside Training
Tobias Asserlaan 311, 1111 JX Diemen, Netherlands
+31 6 46466569+31 6 46466569Call to bookTimba Motivation
Marnixstraat 232K, 1016 TL Amsterdam, Netherlands
+31 6 39545938+31 6 39545938Call to bookPersonal Training
Motivated Coaching
Herengracht 469, 1017 BS Amsterdam, Netherlands
+31 6 30285793+31 6 30285793Call to bookPersonal Training
In-Sync Pilates
Ouderkerkerlaan 61, 1185 AD Amstelveen, Netherlands
+31 6 11234025+31 6 11234025Call to bookStudio Limitless - Personal Gym
Wilhelminaplantsoen 5, 1111 CJ Diemen, Netherlands
+31 46 466 5696+31 46 466 5696Call to bookPersonal Training
Bassourama Koné
Charley Tooropgracht 203, 1112 ZJ Diemen, Netherlands
+31 6 29320129+31 6 29320129Call to bookPersonal Training
Devon Ress
Pieter Aertszstraat 48-2, 1073 SP Amsterdam, Netherlands
+31 6 24214594+31 6 24214594Call to bookPersonal Training
Alex Blanchard
Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands
+31 6 57195784+31 6 57195784Call to bookPersonal Training
Spallys
Eerste Oosterparkstraat 44h, 1091 HC Amsterdam, Netherlands
+31 6 38910384+31 6 38910384Call to bookPersonal Training
Custom Training
Donker Curtiusstraat 123, 1051 MC Amsterdam, Netherlands
+31 20 772 9749+31 20 772 9749Call to bookPersonal Training
Antoni Aesthetics
Tolstraat 57, 1073 RW Amsterdam, Netherlands
+31 6 31075039+31 6 31075039Call to bookPersonal Training
Creative Movement Coaching
Stadhouderskade 74-75, 1072 AE Amsterdam, Netherlands
+31 6 51980471+31 6 51980471Call to bookPersonal Training
EmbodyFlo
Piet Mondriaansingel 155, 1112 WX Diemen, Netherlands
+31 6 19748892+31 6 19748892Call to bookArmed x Fit Coaching
Albert Cuypstraat 79-3, 1072 CP Amsterdam, Netherlands
+31 6 25194619+31 6 25194619Call to bookPersonal Training
Believe and Achieve
H.J.E. Wenckebachweg 135 -1H, 1096 AM Amsterdam, Netherlands
+31 6 14978921+31 6 14978921Call to bookPersonal Training
Workout Amsterdam GYM
H.J.E. Wenckebachweg 123 Entrance at the back, 1096 AM Amsterdam, Netherlands
+31 6 24638727+31 6 24638727Call to bookJaime Demandante II
Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands
+31 6 13111790+31 6 13111790Call to bookWeight Loss Program
Kasper Berkhout PT
Lijnbaansgracht 69AH, 1015 GW Amsterdam, Netherlands
+31 6 50212887+31 6 50212887Call to bookPersonal Training
Fitcity Amsterdam
Lauriergracht 102 hs, 1016 RP Amsterdam, Netherlands
+31 6 53960989+31 6 53960989Call to bookPersonal Training
BODYVITA CENTER
Kerkstraat 276, 1017 HA Amsterdam, Netherlands
+31 6 33131285+31 6 33131285Call to bookPersonal Training
Personal Training 020
Kastelenstraat 114, 1082 EJ Amsterdam, Netherlands
+31 6 23524533+31 6 23524533Call to bookGymbase Amsterdam
Overtoom 371-w, 1054 JN Amsterdam, Netherlands
+31 6 28874870+31 6 28874870Call to bookPersonal Training
AP Training Studio
Molenkade 39 D, 1115 AB Duivendrecht, Netherlands
+31 6 20863002+31 6 20863002Call to bookYoga Buitenveldert
Backershagen 97A, 1082 GT Amsterdam, Netherlands
+31 20 624 2366+31 20 624 2366Call to bookPersonal Training
ONE Institute TWO B.V.
Prins Hendrikkade 176, 1011 TC Amsterdam, Netherlands
+31 6 22012287+31 6 22012287Call to bookYAMA Gym
Generaal Vetterstraat 71A, 1059 BT Amsterdam, Netherlands
+31 6 44854761+31 6 44854761Call to bookPersonal Training
GIO Fysio & Pilates
Coppelstockstraat 25, 1056 XK Amsterdam, Netherlands
+31 6 44021091+31 6 44021091Call to bookBootcamp Tai Oosterpark
Mauritskade 55D, 1092 AD Amsterdam, Netherlands
+31 6 30736788+31 6 30736788Call to bookPersonal Training
Improve Workouts & training
Linnaeushof 4, 1098 KH Amsterdam, Netherlands
+31 6 44127724+31 6 44127724Call to bookWeight Loss Program
Wilson's Workouts
Overtoom 371, 1054 JN Amsterdam, Netherlands
+31 6 46037774+31 6 46037774Call to bookPersonal Training
Dutch Flow Academy
Frans Halsstraat 55-1, 1072 BM Amsterdam, Netherlands
+31 6 53707537+31 6 53707537Call to bookPersonal Training
maartentromptraining
Aalsmeerweg 114, 3, 1059 AR Amsterdam, Netherlands
+31 6 55921310+31 6 55921310Call to bookPersonal Training
David Lloyd Amsterdam
Overtoom 557, 1054 LK Amsterdam, Netherlands
+31 20 589 7150+31 20 589 7150Call to bookAptiv Movement
Marnixstraat 232-K, 1016 TL Amsterdam, Netherlands
+31 6 48610870+31 6 48610870Call to bookPersonal Training
Mattia's calisthenics and fitness
Rembrandtpark, 1058 HT Amsterdam, Netherlands
+31 6 27231216+31 6 27231216Call to bookPersonal Training
Trainer Thijs
Wibautstraat 131, 1091 GL Amsterdam, Netherlands
+31 6 48879717+31 6 48879717Call to bookPersonal Training
Health & Performance Training Club Amsterdam
Marnixstraat 232k, 1016 TL Amsterdam, Netherlands
+31 6 13380613+31 6 13380613Call to bookPersonal Training
Giant and Giants Fitness Co.
Bosbaan 4, 1182 AG Amstelveen, Netherlands
+31 6 81925454+31 6 81925454Call to bookPersonal Training
Dave Rijkaard
Wibautstraat 224, 1097 DN Amsterdam, Netherlands
+31 6 41515103+31 6 41515103Call to bookPersonal Training
Lepelblad Training
Fred. Roeskestraat 115, 1076 EE Amsterdam, Netherlands
+31 6 28966633+31 6 28966633Call to bookPersonal Training
The Body Studio
Heemstedestraat 12-14, 1058 NM Amsterdam, Netherlands
+31 20 215 7148+31 20 215 7148Call to bookSmart Fit Amsterdam
Molukkenstraat 192, 1098 TW Amsterdam, Netherlands
+31 85 049 3254+31 85 049 3254Call to bookAthletic.Fit
Hoogoorddreef 145, 1101 BB Amsterdam, Netherlands
+31 6 11335708+31 6 11335708Call to bookPersonal Training
De Gymzaal
Pieter van der Doesstraat 15C, 1056 VB Amsterdam, Netherlands
+31 6 24131811+31 6 24131811Call to bookPersonal Training
Famba Fitness | Calisthenics Workouts
Calisthenics Area, Rembrandtpark, 1058 HT Amsterdam, Netherlands
+31 6 26141066+31 6 26141066Call to bookPersonal Training
ONE - Human Performance Institute Groenburgwal
Groenburgwal 9G, 1011 HR Amsterdam, Netherlands
+31 6 22012287+31 6 22012287Call to bookPersonal Training
Core Active
Baarsjesweg 289HS, 1058 AG Amsterdam, Netherlands
+31 20 683 4436+31 20 683 4436Call to bookDry Needling
Physiotherapy
FitenFast
Spaklerweg 14, B2, 1096 BA Amsterdam, Netherlands
+31 20 210 1348+31 20 210 1348Call to bookPersonal Training
Double Shift
Lauriergracht 102 hs, 1016 RP Amsterdam, Netherlands
+31 6 15440111+31 6 15440111Call to bookPersonal Training
FitbyDavid | Personal Training Amsterdam | Krasnapolsky Hotel
Dam 9, 1012 JS Amsterdam, Netherlands
+31 6 22066936+31 6 22066936Call to bookPersonal Training
AmstelGym
Amstelstroomlaan 2, 1096 GL Amsterdam, Netherlands
+31 20 210 5051+31 20 210 5051Call to bookMudaGym
Saxen Weimarlaan 56HS, 1075 CE Amsterdam, Netherlands
+31 6 53926058+31 6 53926058Call to bookThe Athletic Club
Tesselschadestraat 1D, 1054 ET Amsterdam, Netherlands
+31 6 16081608+31 6 16081608Call to bookPersonal Training
Eastbound Gym
Tweede van Swindenstraat 1, 1093 VE Amsterdam, Netherlands
+31 6 24181110+31 6 24181110Call to bookPersonal Training
Zhembrovskyy De Pijp: Ballet, Dance & Fitness Studio
Van Woustraat 149HS, 1074 AJ Amsterdam, Netherlands
+31 6 16561968+31 6 16561968Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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