Best Personal Trainers Near Me in Ciudad Industrial, Tijuana
Venues offering Personal Trainers in Ciudad Industrial, Tijuana See map
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Coliseum Gym
Av. José López Portillo Pte. 1460, Nueva Tijuana, 22435 Tijuana, B.C., Mexico
+52 664 607 0499+52 664 607 0499Call to book
HERCULES GYM Y FITNESS
22215, Av. del Aguila Real, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 903 9157+52 664 903 9157Call to book
XCALIBUR GYM
Av. Paseo del Lago 19507, Lago Sur, 22210 Tijuana, B.C., Mexico
+52 664 978 6222+52 664 978 6222Call to book
Ray Wilson's Family Fitness - Tijuana
Blvd. Rampa Aeropuerto #16000 e/ Lázaro Cárdenas y Calle Conocida Col, La Pechuga, Universidadotay, 22390 Tijuana, B.C., Mexico
+52 664 208 9528+52 664 208 9528Call to book
MK Fitness
Calz del Tecnológico 2100-43, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 647 0496+52 664 647 0496Call to bookChepe Jimenez Boxing Gym
Fernández 18, Fernandez, 22464 Tijuana, B.C., Mexico
+52 664 852 5659+52 664 852 5659Call to book
Gimnasio BAJA GYM
Av Segovia 17303 Fracc. hidalgo Tijuana B. C., Hidalgo, 22465 Tijuana, B.C., Mexico
+52 664 807 4495+52 664 807 4495Call to book
New Life Gym & Fitness
Blvd. Lic. Héctor Terán Terán 2907A, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 103 5163+52 664 103 5163Call to book
BODY FITNESS
Plaza Monarca, Blvd. Manuel Jesus Clouthier 5561-local 4, Lago Sur, 22210 Tijuana, B.C., Mexico
+52 664 250 0239+52 664 250 0239Call to book
24/7 Fitness
Blvd. Cucapah 21352, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 113 1185+52 664 113 1185Call to book
Fitness Club Tijuana
Cross & Chill, Blvr. Lázaro Cárdenas 609-Int 2, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 167 6768+52 664 167 6768Call to book
FIT
Av de los Insurgentes 18015, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 900 0014+52 664 900 0014Call to book
Ultra Gym & Fitness Papalote
Lago Sur, 22217 Tijuana, B.C., Mexico
+52 664 676 2946+52 664 676 2946Call to book
Axdaan Fitness
C del Molino, Av. Olivos 21861, Las Torres Parte Baja, Las Torres, 22476 Tijuana, B.C., Mexico
+52 664 875 4531+52 664 875 4531Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ciudad Industrial averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ciudad Industrial with Fresha
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Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$350 on average to get started in Ciudad Industrial, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next personal training session in Ciudad Industrial. With the best personal trainers in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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