Best Personal Trainers Near Me in INFONAVIT 12 de Mayo de 1918, Puebla
Venues offering Personal Trainers in INFONAVIT 12 de Mayo de 1918, Puebla See map
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Tártaro entrenamiento funcional
De La 27 Pte. 1908, Los Volcanes, 72410 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 147 9399+52 221 147 9399Call to book
Spain Park 2
Parque España 2, San Martinito, 72197 Tlaxcalancingo, Pue., Mexico
+52 222 284 0730+52 222 284 0730Call to book
nelsonvargas Family Fitness
C. Sirio 2921, Reserva Territorial Atlixcáyotl, Centros Comerciales Desarrollo Atlixcayotl, 72240 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 231 6806+52 222 231 6806Call to book
Empire Fitness
Av. 31 Pte. 3107A, Sta Cruz los Ángeles, 72400 Puebla, Pue., Mexico
+52 221 525 1650+52 221 525 1650Call to book
Sports World Las Ánimas
Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico
+52 222 223 1740+52 222 223 1740Call to book
Kevin's Gym
Blvrd 14 Sur 3532, Anzures, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 688 5446+52 222 688 5446Call to book
Entrenamiento Funcional BlackOut
Calz. Loma 8171-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 327 2887+52 222 327 2887Call to book
ProFitness Studio
C. 16 de Septiembre 6127, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 516 7345+52 221 516 7345Call to bookSupreme Athletics
Prolongación Calle 25 72 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72193 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 523 0410+52 222 523 0410Call to bookCúspide Fitness
Calz. Loma 8171 (Rooftop, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 392 1725+52 222 392 1725Call to book
My Fit Zone 45
San Judas Tadeo 4915, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 527 0410+52 222 527 0410Call to bookPersonal Training
Entrenamiento Funcional New Life
San Judas Tadeo, Priv. Calz. Zavaleta 21, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 136 1348+52 222 136 1348Call to bookPersonal Training
Momentum Workout Studio
Plaza Pabellón Real, Cam. Real a Cholula, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 192 9538+52 221 192 9538Call to book
ARTISSE Puebla - Pole dance / Pole fitness \ Sexy chair / Aro aereo
Av 2 Ote 3031, Santa Barbara, 72013 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 308 2344+52 222 308 2344Call to book
Aguilar's Gym
Av 2 Pte 510, Centro histórico de Puebla, 72000 Puebla, Pue., Mexico
+52 222 232 8958+52 222 232 8958Call to book
B-MORE BOOTCAMP GIMNASIO PUEBLA
Recta Cholula Entroque, Calz Zavaleta 1326, Sta Cruz Buenavista, 72120 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 162 6185+52 222 162 6185Call to bookBlack Wolves - crosstraining box
Blvrd Nte 408 B, Amor, 72140 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 254 0955+52 222 254 0955Call to bookRayener Training Elite Fitness
Río Sabinas 6142, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 355 9947+52 222 355 9947Call to bookGLORY MMA/Brazilian Warriors
Calz Zavaleta 2509, Zavaleta, 72170 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 754 0857+52 222 754 0857Call to book
INVICTUS GYM Fitness Center Puebla-Capu
Blvd. Carmen Serdán 46, Sta María la Rivera, 72010 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 848 7655+52 222 848 7655Call to book
Kompter FC Mirador
C. 14 Sur 3914, Zona Sin Asignación de Nombre de Col 50, Anzures, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 419 9119+52 222 419 9119Call to book
Du Dance
Calle 3 Sur 4709, Huexotitla, 72534 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 206 1717+52 221 206 1717Call to book
Beats Fitness Center
San Judas Tadeo 5141, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 924 8993+52 222 924 8993Call to bookOlleko Gimnasio
C. 26 B Pte. 3103, Valle Dorado, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 160 9002+52 222 160 9002Call to bookGimnasio Puebla Sur
Jalisco, Popular Emiliano Zapata, 72470 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 228 3791+52 222 228 3791Call to bookFrogs Gym Puebla
Av. Reforma 5110, Libertad, 72130 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 117 1426+52 222 117 1426Call to book
Empire Fitness
Blvd. Municipio Libre 1910, Reserva Territorial Atlixcáyotl, Ex Hacienda Mayorazgo, 72480 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookDrop Training Center
Blvrd Atlixco 37, San José Vista Hermosa, 72190 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 569 5580+52 222 569 5580Call to bookEmpire Fitness Centro Histórico
Av. 13 Pte. 708, Centro, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 329 2418+52 222 329 2418Call to book
All Star Fitness Club
Prolongación Calle 25 44 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72197 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 248 7734+52 222 248 7734Call to book
Prime Fitness Dorada
Blvd, Mártires del 2 de Octubre #3917-Local 109, San Baltazar Campeche, 72250 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 211 1927+52 222 211 1927Call to bookPersonal Training
SP Gym Fitness & Spinning
C. 4 Sur 2716, El Carmen, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 211 2174+52 222 211 2174Call to book
Elite Fitness Puebla
Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico
+52 222 226 6617+52 222 226 6617Call to bookPersonal Training
Strength Fit Fitness Center
*Frente al Hotel Camino Real*, PLAZA KENTRO -Sobre la, Atlixcáyotl #3432, San Martinito, 72825 CP72825, Pue., Mexico
+52 222 327 6204+52 222 327 6204Call to book
LMC Muscle Center - GYM
Avenida Principal 11, Mayorazgo, 72453 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 445 9945+52 222 445 9945Call to book
THE LAYON'S GYM
Río Yaqui 5737, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 459 4612+52 222 459 4612Call to book
Sport City
Av Zeta del Cochero 905, Reserva Territorial Atlixcáyotl, Corredor Comercial Desarrollo Atlixcayotl, 72470 Heroica Puebla de Zaragoza, Pue., Mexico
+52 800 522 9000+52 800 522 9000Call to bookCOMPANY FITNESS GYM
Esquina 15 de Mayo, C. 37-A Nte., Villa Posadas, 72060 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 402 6182+52 221 402 6182Call to bookBody Force Women
Diag. Ignacio Zaragoza 4508, 22 de Septiembre, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 336 3429+52 221 336 3429Call to bookSporee GYM
Coronel Jesús González Arratia No.32, INFONAVIT la Flor, 72520 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 625 9443+52 222 625 9443Call to bookSport Trainer
Calle Fuente de Trevi Sur #8 Fraccionamiento San Carlos, Francisco I. Madero, Residencial las Alamedas, 77539 Puebla, Pue., Mexico
+52 222 654 5561+52 222 654 5561Call to bookAguilar's Gym
C. Cedro 36, Arboledas de Guadalupe, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 812 3468+52 222 812 3468Call to bookTraining Zone Forjadores
Blvd. Forjadores de Puebla 8112, Independencia, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 541 4508+52 222 541 4508Call to bookFitness Premier
Bugambilias o 2 Sur, entre Calle Primavera y Calle Camelias 5916 - A, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 379 5961+52 222 379 5961Call to bookMandala Gym and Fitness Center
Mirasoles 272, Bugambilias 3ra Secc, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 917 8111+52 222 917 8111Call to bookBushido center
Av. 16 Ote. 201-a, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 351 5639+52 222 351 5639Call to bookFITNESS GYM
Esq. 63 A Ote, Alhelí, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 179 4362+52 222 179 4362Call to bookThe GYM Puebla
Carr Izúcar de Matamoros 5001-Loc 10, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico
+52 221 206 0413+52 221 206 0413Call to bookfitness Club Puebla
C. 31-A Nte. 1015, Villa San Alejandro, 72090 Puebla, Pue., Mexico
+52 222 248 2500+52 222 248 2500Call to bookEmpire Fitness Plaza Estambres
Fedreal, Carr. Federal Puebla - Atlixco, Jardines de San Carlos, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookEmpire Fitness La Acocota
C. 16 Nte. 409, Barrio de la Luz, 72377 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookGym Puebla
Av 2 Ote 406, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 242 7258+52 222 242 7258Call to bookFit and Flow
Antiguo Camino Real a Cholula 99, Villas de Zavaleta, 72837 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 667 7214+52 222 667 7214Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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