Best Personal Trainers Near Me in Los Bordos, Mexico City
Venues offering Personal Trainers in Los Bordos, Mexico City See map
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Venom Gym
Cerezos, los bordos, Ecatepec de Morelos, Manzana 006, Los Bordos, 55515 Estado de México, Méx., Mexico
+52 55 4638 3038+52 55 4638 3038Call to book
Bengal Tiger Gym
Mandarina 5, Los Bordos, 55515 Ecatepec de Morelos, Méx., Mexico
+52 55 6792 0876+52 55 6792 0876Call to book
Gimnasio Aries
Av Miguel Hidalgo Ote 312, Santa Clara Coatitla, 55540 Ciudad de México, Méx., Mexico
+52 55 5749 4426+52 55 5749 4426Call to bookGYM BÁRBAROS
C. Cerro de los Tepozanes 22 Colonia, Jorge Jimenez Cantu, 54190 Ciudad de México, Méx., Mexico
+52 55 4794 9713+52 55 4794 9713Call to bookSANTA SPORT GYM
Hermenegildo Galeana 13S, Santa Clara Coatitla, 55540 Ecatepec de Morelos, Méx., Mexico
+52 56 2118 1042+52 56 2118 1042Call to book
FTC Boxing & Fitness
Manzana 003, Jardines de Santa Clara, 55450 Ecatepec de Morelos, Méx., Mexico
+52 55 5155 1327+52 55 5155 1327Call to book
Gente Sport
Av. Tulpetlac & Río Bravo, Manzana 005, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 8560 9616+52 55 8560 9616Call to book
Valhalla gym
Forestal, Gustavo A. Madero, 07144 Ciudad de México, CDMX, Mexico
+52 55 3576 7813+52 55 3576 7813Call to book
Cardio Sport
C. Benito Juárez 306, San Pedro Xalostoc, 55310 Ecatepec de Morelos, Méx., Mexico
+52 55 7474 2759+52 55 7474 2759Call to book
Némesis Gym
Río Pánuco 45, Tulpetlac, 55418 Ecatepec de Morelos, Méx., Mexico
+52 56 3293 8487+52 56 3293 8487Call to bookNY.DANCE.CO
Nogal Manzana 002, Viveros Xalostoc, 55340 Ecatepec de Morelos, Méx., Mexico
+52 55 3605 7900+52 55 3605 7900Call to bookLION vs LION GYM
Luis Moya 39, San Pedro Xalostoc, 55310 Ecatepec de Morelos, Méx., Mexico
+52 55 9242 0739+52 55 9242 0739Call to bookADN Bodyfit
Avenida Acueducto 2 piso, Av. Acueducto 2 piso, Amp Tulpetlac, 55417 Ecatepec de Morelos, Méx., Mexico
+52 55 5126 3240+52 55 5126 3240Call to book
SLIR GYM
Av. Cvln. Sur 27, Jardines de Casa Nueva, 55430 Ecatepec de Morelos, Méx., Mexico
+52 55 5774 8821+52 55 5774 8821Call to bookGYM ZARATE
C. Puebla 12, Tepeolulco, 55510 Ecatepec de Morelos, Méx., Mexico
+52 55 4613 3040+52 55 4613 3040Call to book
ADN GYM Via Morelos
Vía Morelos 250-primer piso, Sta Maria Tulpetlac, 55400 Ecatepec de Morelos, Méx., Mexico
+52 55 3978 3458+52 55 3978 3458Call to bookCardio Siluet
Lázaro Cárdenas 7, Nte San Pedro Xal, 55310 Ecatepec de Morelos, Méx., Mexico
+52 55 2372 4203+52 55 2372 4203Call to book
Castillo Gym
Río Bravo 45, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 5770 0036+52 55 5770 0036Call to book
RSK karate-Do Panorámica
Benito Juárez 200, Panoramica, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 8342 9270+52 55 8342 9270Call to bookGIMNASIO SPORT MAX
Av. Via Morelos 140B, Urbana Ixhuatepec, 55349 ESTADO DE MÉXICO, Méx., Mexico
+52 55 3858 8682+52 55 3858 8682Call to book
Spartans Gym
Cerro del Yanete 21, Jorge Jimenez Cantu, 54190 Tlalnepantla, Méx., Mexico
+52 55 7741 0452+52 55 7741 0452Call to book
Campamento Fighting Demons
Josefa Ortiz de Domínguez 8, Miguel Hidalgo, 55498 Ecatepec de Morelos, Méx., Mexico
+52 55 7072 1608+52 55 7072 1608Call to book
Castillo Gym
Av. México 161, Sta Maria Tulpetlac, 55400 Ecatepec de Morelos, Méx., Mexico
+52 55 1263 3074+52 55 1263 3074Call to book
Gym Sparta
Mar Caribe esq. Golfo Corinto 136 Prados de Santa Clara 55450 CALLE MAR CARIBE, Golfo Corinto ESQ, Prados de Santa Clara, 55450 Ecatepec de Morelos, Méx., Mexico
+52 55 1519 9098+52 55 1519 9098Call to bookCARDI Dance
Belisario Domínguez 315, San Pedro Xalostoc, 55310 Ecatepec de Morelos, Méx., Mexico
+52 55 5993 2287+52 55 5993 2287Call to book
Cancha Arboledas
Av. Gral. Felipe Angeles 07140, Arboledas, Gustavo A. Madero, 07100 Ciudad de México, CDMX, Mexico
+52 55 1426 9680+52 55 1426 9680Call to bookGimnasio Siervo de la Nación
Vía Morelos 257, Nuevo Laredo, 55080 Ecatepec de Morelos, Méx., Mexico
+52 55 5123 6920+52 55 5123 6920Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Los Bordos averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Los Bordos with Fresha
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You clearly know what you're doing in Los Bordos. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$500 in Los Bordos, and you should need between 1 hour and 1 hour for a session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Los Bordos or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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