Best Personal Trainers near me in Lomas de Guadalupe, Mexico City
Venues offering Personal Trainers in Lomas de Guadalupe, Mexico City See map
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Silver Force Gym
Cam. Real de Calacoaya 37, Calacoaya, 52990 Cd López Mateos, Méx., Mexico
+52 55 7602 1900+52 55 7602 1900Call to book
Ludoteca De Cántaros 3
Lago Texcoco S/N Cantaros III, Manzana 035, Rinconada Lago de Guadalupe, Lomas de Guadalupe, 54417 Villa Nicolás Romero, Méx., Mexico
+52 55 7959 5640+52 55 7959 5640Call to book40 Grados Hot Yoga
Av. Adolfo Ruiz Cortines 247 Parque, Interlomas, Lomas de Atizapan, 52977 Ciudad de México, Méx., Mexico
+52 55 4355 5794+52 55 4355 5794Call to book
Physiolates México
C. Alhelí Mz.103-Lt.12, Lomas de San Miguel, 52919 Cd López Mateos, Méx., Mexico
+52 55 5861 7520+52 55 5861 7520Call to book
Acuática Nelson Vargas
Av. Juárez 87, San Mateo Tecoloapan, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 5305 8022+52 55 5305 8022Call to book
CAMACHO GYM 💪
Blvd. Ignacio Zaragoza 30, Atizapan 2000, 52915 Cdad. López Mateos, Méx., Mexico
+52 55 7537 7842+52 55 7537 7842Call to book
Centro Místico Ganesha
C. Bosques de Viena 214, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 3499 3698+52 55 3499 3698Call to book
Pilates Arboledas
Av. Hda. de La Puntada 9, Lomas de la Hacienda, 52925 Cdad. López Mateos, Méx., Mexico
+52 55 4056 8869+52 55 4056 8869Call to book
Rideruu Martial Arts
C. Josefa Ortiz de Domínguez 86, Manzana 201, Margarita Maza de Juárez, 52926 Cdad. López Mateos, Méx., Mexico
+52 55 6257 7488+52 55 6257 7488Call to book
Loft de Yoga
De Los Molinos 54A-Piso 3, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 1591 7901+52 55 1591 7901Call to bookOlimpo Gym NR
Carr a Sta Ana 66-MZ 011, Francisco I. Madero, 54469 Cdad. Nicolás Romero, Méx., Mexico
+52 55 7924 8284+52 55 7924 8284Call to book
WIGAF Fit Crew Bosques
Trueno, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 8496 9007+52 55 8496 9007Call to bookPersonal Training
ALE-DANCE Studio
Av. Océano Pacífico 289, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4995 3271+52 55 4995 3271Call to bookLima Lama BJ Higuera
Lázaro Cárdenas 20b, Prof Cristobal Higuera, 52940 Cdad. López Mateos, Méx., Mexico
+52 55 6534 7748+52 55 6534 7748Call to book
NORVIC
Calle San Pablo col San Isidro, Lirios esquina, tercera sección sección, 54477 Villa Nicolás Romero, Méx., Mexico
+52 55 8782 8559+52 55 8782 8559Call to book
Brothers Gym
Av 16 de Septiembre Manzana 009, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 56 3464 8592+52 56 3464 8592Call to bookKaluma GYM
Blvd. Ignacio Zaragoza 1, Lomas de San Miguel, 52926 Cd López Mateos, Méx., Mexico
+52 55 6608 2578+52 55 6608 2578Call to book
XPERTBODY GYM
Cto. Bosques de Bolognia mzn.1, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 6904 1096+52 55 6904 1096Call to book
SENSHI KARATE DO
C. 24 de Febrero 3-13, Francisco Sarabia, 54473 Cdad. Nicolás Romero, Méx., Mexico
+52 55 1289 5247+52 55 1289 5247Call to book
Xibalba Fitness Mx
Violeta S/N, Hacienda de la Luz, 52929 Cd López Mateos, Méx., Mexico
+52 56 4631 8841+52 56 4631 8841Call to book
Terrier's Gym
Puerto Rico Manzana 028, Ejido San Miguel Chalma, 52928 Mexico, Méx., Mexico
+52 56 3118 6260+52 56 3118 6260Call to bookHealth Gym
Av Carretera Principal Nicolás Romero Km 12.5, Manzana 020, Francisco Sarabia, 54473 Villa Nicolás Romero, Méx., Mexico
+52 55 1660 3301+52 55 1660 3301Call to bookGorilas Gym y Mamer Food's
P.º del Bosque 161, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 3275 1556+52 55 3275 1556Call to bookXtyleFit
Francisco I Madero, C. Aquiles Serdán Esq, 1ro de Septiembre, 52910 Cdad. López Mateos, Méx., Mexico
+52 55 1629 8793+52 55 1629 8793Call to bookAquatik Center Sport
Av. Adolfo Ruiz Cortines 92, Lomas de Atizapan, 52977 Cdad. López Mateos, Méx., Mexico
+52 55 5825 6410+52 55 5825 6410Call to bookSecret Room Yoga Zona Esmeralda
Antigua" Vía Doctor Jorge Jiménez Cantú Ed 1A Suite #204, Manzana 002, Hacienda de Valle Escondido, 52938 Cdad. López Mateos, Méx., Mexico
+52 55 3017 8680+52 55 3017 8680Call to bookSPINNING & ZUMBA MAYAFITT
Espinosa 20, Lomas de Tepalcapa, 52928 Cd López Mateos, Méx., Mexico
+52 55 1962 0892+52 55 1962 0892Call to bookMagnus Gym
Av. Océano Pacífico 86-Loc 19, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 2973 7442+52 55 2973 7442Call to bookstar fitness gym
Av. Francisco I. Madero 100, Francisco I. Madero, 54467 Villa Nicolás Romero, Méx., Mexico
+52 55 4351 4960+52 55 4351 4960Call to bookGuerrerasFIT
lomas de san miguel atizapan de zaragoza, Manzana 043, Lomas de San Miguel, 52928 mexico, Méx., Mexico
+52 56 1743 5114+52 56 1743 5114Call to book
Black Gym
Cda. Rojo Gómez 86, San Isidro la Paz, 54477 Villa Nicolás Romero, Méx., Mexico
+52 55 8625 4320+52 55 8625 4320Call to bookB Motion
54477, S. Isidro Manzana 018, 1ra sección, 54477 Villa Nicolás Romero, Méx., Mexico
+52 55 1935 1891+52 55 1935 1891Call to bookSpace Fitness Select
Av. de las Aves, Lomas del Lago, 54476 Villa Nicolás Romero, Méx., Mexico
+52 55 1269 7693+52 55 1269 7693Call to bookMercenarios Crosstraining
Av Pdte Adolfo López Mateos 4, Mexico Nuevo, 52966 Cd López Mateos, Méx., Mexico
+52 55 1493 3392+52 55 1493 3392Call to bookMy Gym
1o. de Enero 5, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 55 7606 9260+52 55 7606 9260Call to book
Sport Gym
4a. Cda. de, Calz. S. Mateo 45, San Juan Bosco 1, 52946 Cd López Mateos, Méx., Mexico
+52 55 5816 5962+52 55 5816 5962Call to book
GYM ENERGY CENTER ATIZAPÁN
Av. Juarez 4, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 7259 5738+52 55 7259 5738Call to book
B Fitness Gym
Clavelinas, Lomas de San Miguel, Atizapan de Zaragoza, Adolfo Lopez Mateos, 52928 Cd López Mateos, Méx., Mexico
+52 55 7607 1661+52 55 7607 1661Call to bookPersonal Training
The muscle house gym, La Curva
54473, Cuauhtémoc 13, Francisco Sarabia, 54473 Villa Nicolás Romero, Méx., Mexico
+52 56 1499 4145+52 56 1499 4145Call to book
Búfalos AllStar
C. Honduras 28, Ejido San Miguel Chalma, 52928 Cd López Mateos, Méx., Mexico
+52 55 1948 1149+52 55 1948 1149Call to bookGimnasia Olímpica Omais
C. San Martin 48, San Isidro la Paz, 54477 Cdad. Nicolás Romero, Méx., Mexico
+52 55 4772 1595+52 55 4772 1595Call to bookWarriors GYM
Olivos 1, 3 de Mayo, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 3979 9046+52 55 3979 9046Call to bookLIMA LAMA ESCOBAR (sede atizapan bonfil)
24 de Febrero 40, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 55 8100 7777+52 55 8100 7777Call to bookEver Gym
Benito Juárez 55, San Juan Tlihuaca, 54466 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 9441+52 55 5827 9441Call to book
Dunamis Gym
Av. Océano Pacífico 199, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4931 2633+52 55 4931 2633Call to book
Hit’s Adrenaline
Alpinismo Manzana 005, San Antonio los Pocitos, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 7440 6680+52 55 7440 6680Call to bookAmerican Fitness México Nuevo
Plaza Centro, Av Pdte Adolfo López Mateos 45, Lomas de Atizapan, 52900 Cd López Mateos, Méx., Mexico
+52 55 7159 0627+52 55 7159 0627Call to bookSportgym
P.º de San Francisco 92, Jardines de Atizapan, 52978 Cdad. López Mateos, Méx., Mexico
+52 55 9832 5869+52 55 9832 5869Call to bookFit24 Alamedas
P.º de las Palomas 3, Las Alamedas, 52970 Cdad. López Mateos, Méx., Mexico
+52 55 1668 1574+52 55 1668 1574Call to book
Fitness On Atizapán
Av. Rio San javier, Fracc. Calle Ex hacienda del pedregal 16, Manzana 008, Atizapan Centro, 52916 Cd López Mateos, Méx., Mexico
+52 55 6530 8830+52 55 6530 8830Call to bookSPORT GYM
Av. Adolfo Lopez Mateos 44, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 771 709 1942+52 771 709 1942Call to bookSpace Fitness Gym
Av. De la Concordia Local No. 65 Mercado Nueva Creación, Manzana 029, Hogares de Atizapan, 52910 Cd López Mateos, Méx., Mexico
+52 55 7159 0563+52 55 7159 0563Call to bookCESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to book
Gimnasio Anáhuac
Bella Vista Manzana 020, Vista Hermosa, 54414 Villa Nicolás Romero, Méx., Mexico
+52 56 1720 8505+52 56 1720 8505Call to bookFitness 24.
Av Emiliano Zapata No. 341, Emiliano Zapata, 52918 Cdad. López Mateos, Méx., Mexico
+52 55 1939 1574+52 55 1939 1574Call to bookDagda Gymnastics Academia de Gimnasia
52947, Av. Adolfo López Mateos Manzana 033, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 6378 4969+52 55 6378 4969Call to bookCARRASCO'S LIMA LAMA LAS PEÑITAS
Av. Adolfo Lopez Mateos 183, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4448 6885+52 55 4448 6885Call to bookFitness Club
Boulevard Ignacio Zaragoza, Loma Grande esquina, San Juan Ixtacala Plano Nte, 52928 Cdad. López Mateos, Méx., Mexico
+52 55 1198 9731+52 55 1198 9731Call to bookFortum fitness
Av Nezahualcóyotl 16, San Miguel Xochimanga, 52927 Cd López Mateos, Méx., Mexico
+52 55 3332 1180+52 55 3332 1180Call to bookClub Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to bookGym Campestre
Fresnos 29, Campestre Liberacion, 54473 Villa Nicolás Romero, Méx., Mexico
+52 55 5587 7827+52 55 5587 7827Call to bookMaster Gym
Bosque de Bohemia 32, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 5861 5888+52 55 5861 5888Call to book
Forte Gym
C. Alhelí 58Adolfo, Manzana 010, Lopez Mateos52910, 52949 Cdad. López Mateos, Méx., Mexico
+52 55 6686 6032+52 55 6686 6032Call to bookBrothers GYM
Jaime Nunó Manzana 017, San Ildefonso, 54470 Villa Nicolás Romero, Méx., Mexico
+52 55 9258 6451+52 55 9258 6451Call to book
Vortex Pole Fitness
Av. Adolfo Ruiz Cortines 8A, Las Alamedas, 52977 Cd López Mateos, Méx., Mexico
+52 55 4338 8914+52 55 4338 8914Call to bookSports World Zona Esmeralda
Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 55 5308 0786+52 55 5308 0786Call to bookEMIR SPORT gym
Blvd. Ignacio Zaragoza 132-2do piso, Granjas Guadalupe, 54474 Villa Nicolás Romero, Méx., Mexico
+52 55 3117 7096+52 55 3117 7096Call to book
Centro Fusión Holistica Colibrí
Av. Lago de Guadalupe 14km 6.8 Cerro Grande Cd. López Mateos, Manzana 015, Cerro Grande, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 2051 7760+52 55 2051 7760Call to bookLoruan Gym Body Building Sport Center
Aldama 3, Prof Cristobal Higuera, 52940 Cd López Mateos, Méx., Mexico
+52 55 5077 3317+52 55 5077 3317Call to bookExtreme Gym
Geranio 7, San José el Jaral, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4508 3466+52 55 4508 3466Call to bookTraining House
Av. Olímpica 11, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 56 3613 7567+52 56 3613 7567Call to bookDetox Yoga Studio
Cto. Bosques de Bolognia 211, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 3405 0007+52 56 3405 0007Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de Guadalupe averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Lomas de Guadalupe at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around MX$500, and set aside around 1 hour for a usual session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Lomas de Guadalupe personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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