Best Personal Trainers near me in Mantua, Rural Lombardy
Venues offering Personal Trainers in Mantua, Rural Lombardy See map
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Oxygen Centro Sportivo s.s.d. a r.l.
Piazza Anconetta, 1, 46100 Mantova MN, Italy
+39 375 580 3545+39 375 580 3545Call to book
Body Mind - Centro Olistico
Via Cremona, 26, 46100 Mantova MN, Italy
+39 345 823 3419+39 345 823 3419Call to book
Free Time Club
Via Dario Tassoni, 3, 46100 Mantova MN, Italy
+39 0376 223021+39 0376 223021Call to book
Gym OLOS of Marco Dal Molin
Via A. Manzoni, 37, 46030 Cerese MN, Italy
+39 0376 280840+39 0376 280840Call to book
Palestra Body Building Fun & Fitness
Via de Giovanni, 11, 46047 Porto Mantovano MN, Italy
+39 0376 397870+39 0376 397870Call to book
24FIT BORGO VIRGILIO
V.le Salvador Allende, 1, 46034 Borgo Virgilio MN, Italy
+39 379 277 6917+39 379 277 6917Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mantua averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mantua with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Mantua, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €15 on average to get started with personal training in Mantua, and most sessions take between 1 hour and 1 hour.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mantua, in Italy, and around the world.
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