Personal Training Reggio nell'Emilia

Best Personal Trainers near me in Reggio Nell'emilia

Venues offering Personal Trainers in Reggio Nell'emilia See map

Call to book

Simone Giovani Personal Trainer

Viale Martiri di Piazza Tien An Men, 2/y, 42124 Reggio nell'Emilia RE, Italy

+39 333 831 6045 +39 333 831 6045 Call to book

Personal Training

Curves Reggio Emilia Pieve

Via Plauto, 1/19, 42124 Reggio nell'Emilia RE, Italy

+39 324 866 5588 +39 324 866 5588 Call to book

Ivana Gagliano | KEYMOON Spiritual Factory Yoga- Pilates- Yogasharing | YOGATTAGLIO

Via del Gattaglio, 30, 42021 Reggio nell'Emilia RE, Italy

+39 392 911 6907 +39 392 911 6907 Call to book

Level Up Studio

Via dell'Aeronautica, 12, 42124 Reggio nell'Emilia RE, Italy

+39 340 852 9130 +39 340 852 9130 Call to book

Personal Training

BE STRONG di Giovanni Guidetti

Via Rosenberg, 4c, 42021 Bibbiano RE, Italy

+39 348 326 6806 +39 348 326 6806 Call to book

Personal Training

Stefano Bagnacani Personal Trainer

Via Giovanni Fattori, 16, 42122 Reggio nell'Emilia RE, Italy

+39 340 408 7305 +39 340 408 7305 Call to book

Personal Training

Salus Lab 2.0

Palestra, Via Brugnoletta, 79, 42019 Fellegara RE, Italy

+39 351 692 2262 +39 351 692 2262 Call to book

Gym New Life

Via Tintoretto, 2, 42019 Scandiano RE, Italy

+39 0522 856293 +39 0522 856293 Call to book

Personal trainer Alessandra Vecchi Scandiano - Allenamenti al femminile, anche a domicilio

Viale della Rocca, 1, 42019 Scandiano RE, Italy

+39 348 054 8627 +39 348 054 8627 Call to book

Personal Training

Palestra Energy Fitness

Via Palmiro Togliatti, 7, 42019 Scandiano RE, Italy

+39 0522 982086 +39 0522 982086 Call to book

Fit Village

Via Marino Mazzacurati, 1/3, 42122 Reggio Emilia RE, Italy

+39 0522 333367 +39 0522 333367 Call to book

Morgan personal Trainer

Via Papa Giovanni XXIII, 42020 Albinea RE, Italy

+39 344 296 7924 +39 344 296 7924 Call to book

Personal Training

StoreFit Reggio Emilia

Via Emilia San Pietro, 68a, 42124 Reggio nell'Emilia RE, Italy

+39 800 202 044 +39 800 202 044 Call to book

Palestra Reggio Emilia - Personal Training Studio - Outdoor Camp

Via Fratelli Pietro e Alessandro Verri, 14, 42124 Reggio nell'Emilia RE, Italy

+39 351 533 3470 +39 351 533 3470 Call to book

Personal Training

Energy Fitness Studio

Via F.lli Rosselli, 16, 42019 Scandiano RE, Italy

+39 0522 982086 +39 0522 982086 Call to book

Vivi training & nutrition

Via Armando Diaz, 11D, 42019 Scandiano RE, Italy

+39 347 926 5202 +39 347 926 5202 Call to book

Personal Training

Body Evolution

Via Roma Nord, 57, 42030 Vezzano Sul Crostolo RE, Italy

+39 0522 601330 +39 0522 601330 Call to book

Palestra Iron Club Gym a.s.d.

Via Giovanni Fattori, 1a, 42019 Scandiano RE, Italy

+39 327 852 3999 +39 327 852 3999 Call to book

Champion's Club - Body Art Center Palestra con Piscina

Via Tonino Gualtieri, 4, 42123 Reggio Emilia RE, Italy

+39 0522 569813 +39 0522 569813 Call to book

Camelot Club - Palestra, Centro Fitness, Yoga, Pilates, Centro Estetico e Spa - Reggio Emilia

Via Cispadana, 9, 42121 Reggio nell'Emilia RE, Italy

+39 0522 454836 +39 0522 454836 Call to book

Sauna

J-Fit

Viale Sant'Andrea, 42024 Castelnovo di Sotto RE, Italy

+39 351 948 4015 +39 351 948 4015 Call to book

Palestra Bedogni

Via Cella all'Oldo, 13, 42124 Reggio Emilia RE, Italy

+39 0522 941322 +39 0522 941322 Call to book

Palestra Ca Bianca

Via Gattalupa, 2, 42122 Reggio Emilia RE, Italy

+39 0522 553591 +39 0522 553591 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Reggio Nell'emilia with Fresha

Book your next personal training session in Reggio nell'Emilia easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Reggio nell'Emilia today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

We're excited. You're just a few steps away from booking your appointment in Reggio nell'Emilia, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.