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Personal Training Sant'Agostino

Best Personal Trainers near me in Sant'Agostino, Padua

Venues offering Personal Trainers in Sant'Agostino, Padua See map

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Pole & Fitness Passion

Via Marco Polo, 20, 35020 Sant'Agostino PD, Italy

+39 328 583 2302 +39 328 583 2302 Call to book

Linea e Sport GYM FIT SSD

Via Valdagno, 15, 35142 Padova PD, Italy

+39 370 703 0777 +39 370 703 0777 Call to book

Gym in Center srl ssd

Corso Milano, 52, 35139 Padova PD, Italy

+39 338 361 5142 +39 338 361 5142 Call to book

A.S.D. Team Powerbuilding

Vicolo Giacomo Zanella, 424, 35124 Padova PD, Italy

+39 371 368 7736 +39 371 368 7736 Call to book

Palestra Synergym | Personal Trainer Padova

Via Gattamelata, 76/B, 35128 Padova PD, Italy

+39 049 807 2537 +39 049 807 2537 Call to book

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STUDIO PERSONAL TRAINING Dott ALESSANDRO CIMINO

Via Sorio, 82 A, 35141 Padova PD, Italy

+39 340 678 1937 +39 340 678 1937 Call to book

Personal Training

Marco Siffi - Personal Trainer

Via Scapacchiò, 139, 35030 Selvazzano Dentro PD, Italy

+39 347 255 1250 +39 347 255 1250 Call to book

Personal Training

X-Body Studio Padova

Via Dietro Duomo, 2, 35139 Padova PD, Italy

+39 328 945 2872 +39 328 945 2872 Call to book

Personal Training

DUOMOVE - Health Studio

Via S. Gregorio Barbarigo, 12, 35141 Padova PD, Italy

+39 339 161 3943 +39 339 161 3943 Call to book

Personal Training

Mattia Borgato Personal Trainer

Via Alessandro Stoppato, 14, 35127 Padova PD, Italy

+39 340 309 6505 +39 340 309 6505 Call to book

Personal Training

PTlab Ponte Molino | Personal Trainer Padova

Vicolo Ponte Molino, 14, 35137 Padova PD, Italy

+39 334 191 6958 +39 334 191 6958 Call to book

Personal Training

Edoardo Bovo (training delivery)

Via Alessandro Stoppato, 14, 35127 Padova PD, Italy

+39 348 829 3559 +39 348 829 3559 Call to book

Personal Training

PTlab Gattamelata | Personal Trainer Padova

Via Gattamelata, 134, 35128 Padova PD, Italy

+39 334 191 6958 +39 334 191 6958 Call to book

Personal Training

Personal Point Fitness And Nutrition Di Riccardo Gaspari

Via Battaglia, 189, 35020 Albignasego PD, Italy

+39 049 711839 +39 049 711839 Call to book

Personal Training

H.I.T. Club Padova

Via Guasti, 12h, 35124 Padova PD, Italy

+39 049 956 4284 +39 049 956 4284 Call to book

Health Lab

Via Maria Ausiliatrice, 9/a, 35030 Selvazzano Dentro PD, Italy

+39 393 323 9646 +39 393 323 9646 Call to book

Personal Training

1to1 srl

Via Castelfidardo, 11, 35142 Padova PD, Italy

+39 340 723 2670 +39 340 723 2670 Call to book

Personal Training

Centro Sportivo Tito Livio

Riviera Tito Livio, 25, 35123 Padova PD, Italy

+39 392 308 3616 +39 392 308 3616 Call to book

The Legend Fitness

Largo Europa, 4, 35137 Padova PD, Italy

+39 344 143 8626 +39 344 143 8626 Call to book

Show Health Training Club

Vicolo Cigolo, 15, 35123 Padova PD, Italy

+39 049 816 1686 +39 049 816 1686 Call to book

Weight Loss Program

Spartan Club A.S.D.

Via della Biscia, 1, 35136 Padova PD, Italy

+39 049 871 5538 +39 049 871 5538 Call to book

SQUASH IN FIT SSD a RL

Via Giuseppe Ferrari, 2, 35123 Padova PD, Italy

+39 049 573 2991 +39 049 573 2991 Call to book

Well & Fit Woman

Riviera Tito Livio, 67, 35123 Padova PD, Italy

+39 391 493 3037 +39 391 493 3037 Call to book

Cali King | Personal Training Padova

Via Gattamelata, 88, 35128 Padova PD, Italy

+39 347 827 9219 +39 347 827 9219 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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