Best Personal Trainers near me in Mandriola-Sant'Agostino, Padua
Venues offering Personal Trainers in Mandriola-Sant'Agostino, Padua See map
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Pole & Fitness Passion
Via Marco Polo, 20, 35020 Sant'Agostino PD, Italy
+39 328 583 2302+39 328 583 2302Call to book
DL GYM
Via G. Marconi, 97, 35020 Ponte San Nicolò PD, Italy
+39 049 295 3092+39 049 295 3092Call to bookPersonal Training
Gym in Center srl ssd
Corso Milano, 52, 35139 Padova PD, Italy
+39 338 361 5142+39 338 361 5142Call to book
A.S.D. Team Powerbuilding
Vicolo Giacomo Zanella, 424, 35124 Padova PD, Italy
+39 371 368 7736+39 371 368 7736Call to book
Palestra Synergym | Personal Trainer Padova
Via Gattamelata, 76/B, 35128 Padova PD, Italy
+39 049 807 2537+39 049 807 2537Call to bookPersonal Training
STUDIO PERSONAL TRAINING Dott ALESSANDRO CIMINO
Via Sorio, 82 A, 35141 Padova PD, Italy
+39 340 678 1937+39 340 678 1937Call to bookPersonal Training
DUOMOVE - Health Studio
Via S. Gregorio Barbarigo, 12, 35141 Padova PD, Italy
+39 339 161 3943+39 339 161 3943Call to bookPersonal Training
X-Body Studio Padova
Via Dietro Duomo, 2, 35139 Padova PD, Italy
+39 328 945 2872+39 328 945 2872Call to bookPersonal Training
Mattia Borgato Personal Trainer
Via Alessandro Stoppato, 14, 35127 Padova PD, Italy
+39 340 309 6505+39 340 309 6505Call to bookPersonal Training
PTlab Ponte Molino | Personal Trainer Padova
Vicolo Ponte Molino, 14, 35137 Padova PD, Italy
+39 334 191 6958+39 334 191 6958Call to bookPersonal Training
Edoardo Bovo (training delivery)
Via Alessandro Stoppato, 14, 35127 Padova PD, Italy
+39 348 829 3559+39 348 829 3559Call to bookPersonal Training
PTlab Gattamelata | Personal Trainer Padova
Via Gattamelata, 134, 35128 Padova PD, Italy
+39 334 191 6958+39 334 191 6958Call to bookPersonal Training
Personal Point Fitness And Nutrition Di Riccardo Gaspari
Via Battaglia, 189, 35020 Albignasego PD, Italy
+39 049 711839+39 049 711839Call to bookPersonal Training
Linea e Sport GYM FIT SSD
Via Valdagno, 15, 35142 Padova PD, Italy
+39 370 703 0777+39 370 703 0777Call to book
H.I.T. Club Padova
Via Guasti, 12h, 35124 Padova PD, Italy
+39 049 956 4284+39 049 956 4284Call to book
The Legend Fitness
Largo Europa, 4, 35137 Padova PD, Italy
+39 344 143 8626+39 344 143 8626Call to book
Centro Sportivo Tito Livio
Riviera Tito Livio, 25, 35123 Padova PD, Italy
+39 392 308 3616+39 392 308 3616Call to book
Show Health Training Club
Vicolo Cigolo, 15, 35123 Padova PD, Italy
+39 049 816 1686+39 049 816 1686Call to bookWeight Loss Program
Palestra Be Aktive k2
Via G. Marconi, 97, 35020 Ponte San Nicolò PD, Italy
+39 049 717323+39 049 717323Call to book
SQUASH IN FIT SSD a RL
Via Giuseppe Ferrari, 2, 35123 Padova PD, Italy
+39 049 573 2991+39 049 573 2991Call to book
Spartan Club A.S.D.
Via della Biscia, 1, 35136 Padova PD, Italy
+39 049 871 5538+39 049 871 5538Call to bookWell & Fit Woman
Riviera Tito Livio, 67, 35123 Padova PD, Italy
+39 391 493 3037+39 391 493 3037Call to bookCali King | Personal Training Padova
Via Gattamelata, 88, 35128 Padova PD, Italy
+39 347 827 9219+39 347 827 9219Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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