Personal Training St. Mary'S

Best Personal Trainers near me in St. Mary'S, Drogheda

Venues offering Personal Trainers in St. Mary'S, Drogheda See map

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Me Time Coaching

Unit 2B Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland

+353 89 257 9727 +353 89 257 9727 Call to book

Weight Loss Program

The Gym Southgate

Southgate Shopping Centre, Grange Rath, Drogheda, Co. Louth, Ireland

+353 83 445 2695 +353 83 445 2695 Call to book

Fitness Forte Drogheda

2b Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland

+353 87 602 0765 +353 87 602 0765 Call to book

Tranquility Health & Beauty Clinic

Bryanstown Centre, Dublin Rd, Bryanstown, Drogheda, Co. Louth, Ireland

+353 41 984 4267 +353 41 984 4267 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Primal Fitness Drogheda

Greenhills Industrial Village, Greenhills, Drogheda, Co. Louth, Ireland

+353 86 190 4801 +353 86 190 4801 Call to book

Personal Training

Integral Fitness And Leisure Centre Drogheda

Boyne Business Park, Newtownstalaban, Drogheda, Co. Louth, Ireland

+353 41 980 2600 +353 41 980 2600 Call to book

Boyneside Gym, Drogheda

2 Merchant's Quay, East Drogheda, Drogheda, Co. Louth, A92 AY26, Ireland

+353 86 800 6121 +353 86 800 6121 Call to book

Personal Training

MC Exercise and Health Fitness

66 Alverno Heights, Inse Bay, Laytown, Co. Meath, A92 K1H7, Ireland

+353 87 700 9422 +353 87 700 9422 Call to book

Personal Training

Integral Fitness And Leisure Centre

Neptune, Betaghstown, Bettystown, Co. Meath, A92 PY6N, Ireland

+353 41 982 7107 +353 41 982 7107 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St. Mary'S averages at around €50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in St. Mary'S with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in St. Mary'S.

You clearly know what you're doing in St. Mary'S. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €50 in St. Mary'S, and you should need between 45 minutes and 45 minutes for a session.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one St. Mary'S personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Ireland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.