Best Personal Trainers near me in Lane Ends, Warrington
Venues offering Personal Trainers in Lane Ends, Warrington See map
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Ascendancy Fitness Gym
penketh business park, Unit 3b First, Liverpool Rd, Great Sankey, Warrington WA5 2TJ, United Kingdom
+44 1925 737759+44 1925 737759Call to bookPersonal Training
Village Hotel Warrington
110 Centre Park Square, Warrington, WA1 1QA, United Kingdom
+44 1925 377540+44 1925 377540Call to bookInfrared Sauna
Sauna
Spa Package
Bayse Fitness Club Stockton Heath
Upper Floor, 19a London Rd, Stockton Heath, Warrington WA4 6SG, United Kingdom
+44 7555 039029+44 7555 039029Call to bookPersonal Training
BodyProject calisthenics gym
2nd floor, Evans house, east entrance, Norman St, Warrington WA2 7HW, United Kingdom
+44 7456 776677+44 7456 776677Call to book
ACE Performance
7 Clarendon Ct, Warrington, WA2 8QP, United Kingdom
+44 7508 164219+44 7508 164219Call to bookPredators MMA & BJJ Academy Warrington
Unit 3, Tanning Court, Howley, Warrington WA1 2HF, United Kingdom
+44 7802 529468+44 7802 529468Call to book
ECE Fitness
6, Gatewarth Industrial Estate, Barnard St, Warrington WA5 1DD, United Kingdom
+44 7443 578462+44 7443 578462Call to book
Coached By Lou
3 Southway Ave, Warrington WA4 3AF, United Kingdom
+44 7814 058372+44 7814 058372Call to bookPersonal Training
AMG Lifting Lab
Unit D, Catherine Street, Warrington WA5 0LH, United Kingdom
+44 7554 636066+44 7554 636066Call to bookPersonal Training
Kiwi Coaching Personal Training Studio
23b Orchard St, Warrington WA1 2TE, United Kingdom
+44 7955 307770+44 7955 307770Call to book
Transcend Fitness
19a London Rd, Stockton Heath, Warrington WA4 6SG
+44 7803 418518+44 7803 418518Call to bookPersonal Training
Northern Strength Gym
Unit 1 Pitt St, Lilford St, Warrington WA5 0LS, United Kingdom
+44 7930 108962+44 7930 108962Call to book
The Forge Fight Academy Warrington
Unit 5 Lilford Business Centre, Warrington WA5 0LA, United Kingdom
+44 7833 902899+44 7833 902899Call to book
Raise the Bar: Personal Training and Nutrition
Winwick Rd, Warrington, WA2 8RF, United Kingdom
+44 7895 592034+44 7895 592034Call to bookWeight Loss Program
Gav Baker - Nutritionist / Personal Trainer
Pure gym, Fennel St, Warrington WA2 8QU, United Kingdom
+44 7725 746298+44 7725 746298Call to bookPersonal Training
Fighting Fit Gym
Unit 8C, Palatine Industrial Estate, Warrington WA4 6QQ, United Kingdom
+44 7875 754968+44 7875 754968Call to bookPersonal Training
Team Coach Roach
25 Grange Ave, Latchford East, Warrington WA4 1PN, United Kingdom
+44 7513 373634+44 7513 373634Call to bookPersonal Training
HardLabour Gym
25 Grange Ave, Latchford East, Warrington WA4 1PN, United Kingdom
+44 1925 445728+44 1925 445728Call to book
Mens Hub - Warrington
UNIT 3, 20 Beatrice St, Warrington WA4 1DR, United Kingdom
+44 7487 736069+44 7487 736069Call to bookPersonal Training
EA Fitness
Unit 1B, Bank Quay Trading Estate, Slutchers Ln., Warrington WA1 1PJ, United Kingdom
+44 7720 742006+44 7720 742006Call to bookPersonal Training
O'Malley's Gym
Evans House, Norman St, Warrington WA2 7HW, United Kingdom
+44 1925 573546+44 1925 573546Call to book
Athelis Club & Spa
Apollo Park, Charon Way, Westbrook, Warrington WA5 7YA, United Kingdom
+44 1925 202311+44 1925 202311Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bewsey & Dallam Community Hub
Longshaw St, Warrington WA5 0DY, United Kingdom
+44 1925 624950+44 1925 624950Call to book
PureGym Warrington Central
Units 1, 2 Fennel St, Warrington WA1 2PA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
PureGym Warrington North
23-25 Chetham Ct, Warrington WA2 8RF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Exclusive Fitness For Women
Evans House, Norman St, Warrington WA2 7HW, United Kingdom
+44 1925 638587+44 1925 638587Call to book
Ryfields Gym
Ryfields Village, Arena Gardens, Warrington WA2 7GB, United Kingdom
+44 7868 306736+44 7868 306736Call to book
Great Sankey Neighbourhood Hub
Lingley Green Ave, Great Sankey, Warrington WA5, United Kingdom
+44 1925 724411+44 1925 724411Call to book
JD Gyms Warrington
The Cockhedge Centre, Brick, Warrington WA1 2QQ, United Kingdom
+44 1925 984242+44 1925 984242Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lane Ends averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lane Ends with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best personal trainers in Lane Ends, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Lane Ends costs between £40 and £40. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free program around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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