Best Personal Trainers Near Me in Staplegrove, Taunton
One venue offering Personal Trainers in Staplegrove, Taunton See map
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TA1 Performance Coaching
Gipsy Ln, Staplegrove, Taunton TA2 6LP, United Kingdom
+44 7809 705568+44 7809 705568Call to bookPersonal Training
Hotpod Yoga Taunton
Unit F, Hotpod Yoga, Livingstone Way, Taunton TA2 6BD, United Kingdom
+44 7876 203215+44 7876 203215Call to book
Wellsprings Leisure Centre
Cheddon Rd, Taunton, TA2 7QP, United Kingdom
+44 1823 271271+44 1823 271271Call to book
Activate Fitness
30A Bridge St, Taunton, TA1 1UB, United Kingdom
+44 1823 322200+44 1823 322200Call to bookBodyworld Taunton
Monarch Centre, Unit 3A, Venture Way, Taunton TA2 8DG, United Kingdom
+44 1823 289616+44 1823 289616Call to book
Pure Performance Personal Training
Unit 13 and 14, Orchard Centre, Taunton TA1 3TP, United Kingdom
+44 7902 499122+44 7902 499122Call to bookBody Sculpting
Weight Loss Program
The Holistic Health Clinic
31 Stutts End, Cotford St Luke, Taunton TA4 1NX, United Kingdom
+44 7740 290978+44 7740 290978Call to bookAcupuncture
Chiropractic
Dry Needling
The Empower Coach
Snap Fitness, Taunton, TA1 1LX, United Kingdom
+44 7875 615310+44 7875 615310Call to bookPersonal Training
Krav Maga Taunton Self Defence Classes
Wellsprings Leisure Centre, Cheddon Rd, Taunton TA2 7QP, United Kingdom
+44 7548 831506+44 7548 831506Call to bookPersonal Training
Karie’s Health and Fitness
Wellington Rd, Taunton, TA1 5AU, United Kingdom
+44 7713 333371+44 7713 333371Call to book
Instinct Boxing and Fitness
Bishops Hull Hub, Bishops Hull Rd, Bishop's Hull, Taunton TA1 5EB, United Kingdom
+44 7887 996708+44 7887 996708Call to book
STT Spartan Team Taunton
87Trinity Rd, Taunton, TA1 3JJ, United Kingdom
+44 7894 348827+44 7894 348827Call to bookPersonal Training
You Fit Taunton
Holiday Inn Taunton/Deane Gate Av, Taunton, TA1 2UA, United Kingdom
+44 1823 350999+44 1823 350999Call to bookAspire Fitness & Wellbeing Ltd
Taunton, TA1 5AA, United Kingdom
+44 7825 775535+44 7825 775535Call to book
Applebees Fitness
COACH, French Weir Ave, Taunton TA1 1AW, United Kingdom
+44 7590 583169+44 7590 583169Call to book
PureGym Taunton
Unit 2, Riverside Retail Park, Taunton TA1 2LR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Staplegrove averages at around £0.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Staplegrove with Fresha
Booking an appointment in Staplegrove with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Life's too short to be searching for the best hair, nails and massage treatments in Staplegrove all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Staplegrove and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Staplegrove. Prices start at £0, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Staplegrove, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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