Best Personal Trainers near me in Lydiard and Freshbrook, Swindon
Venues offering Personal Trainers in Lydiard and Freshbrook, Swindon See map
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Matt Glover Fitness, Personal Trainer Swindon
28 Stamford Cl, Toothill, Swindon SN5 8LD, United Kingdom
+44 7769 834569+44 7769 834569Call to bookPersonal Training
Buzz Gym
Brunel Shopping Centre, Swindon SN1 1LF, United Kingdom
+44 1793 534848+44 1793 534848Call to book
The Body Transformers | Female-Only Personal Training
Unit 14, Glenmore Business Park, Southmead Close, Westmead, Swindon SN5 7FP, United Kingdom
+44 7585 446715+44 7585 446715Call to bookPersonal Training
Thrive Swindon
Unit 27, BSS House, Cheney Manor Rd, Swindon SN2 2PJ, United Kingdom
+44 7437 929377+44 7437 929377Call to book
Ensemble Weightlifting Club
Unit 24, Flexspace, Swindon SN2 2PQ, United Kingdom
+44 7760 556474+44 7760 556474Call to book
Prime Fitness Personal Training
Unit 7, Templars Way Industrial Estate, Royal Wootton Bassett, Swindon SN4 7SR, United Kingdom
+44 7879 363570+44 7879 363570Call to bookPersonal Training
Honour Health & Wellness
34 Ripley Rd, Old Town, Swindon SN1 4DE, United Kingdom
+44 7904 721907+44 7904 721907Call to bookPersonal Training
24hr Gym
Sensor House, Langley Rd, Swindon SN5 5WB, United Kingdom
+44 1793 881900+44 1793 881900Call to book
NXXT Step Fitness
Delta Office Park, 611 Welton Rd, Swindon SN5 7XF, United Kingdom
+44 7712 219641+44 7712 219641Call to book
George Webb Fitness
59, BSS House, Swindon SN2 2PJ, United Kingdom
+44 7896 666007+44 7896 666007Call to bookPersonal Training
Flockly Health and Fitness
77a High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7507 561332+44 7507 561332Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Everyday Fitness Gym
1 High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7557 410474+44 7557 410474Call to book
Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
PureGym Swindon Mannington Retail Park
Unit 1B Mannington Retail Park Telford, Park, Swindon SN5 8WA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Ridgeway Leisure Centre
Inverary Rd, Wroughton, Swindon SN4 9DJ, United Kingdom
+44 1793 813280+44 1793 813280Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lydiard and Freshbrook averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lydiard and Freshbrook with Fresha
Top-rated personal trainers in Lydiard and Freshbrook: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Lydiard and Freshbrook. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Lydiard and Freshbrook at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £50, and set aside around 1 hour for a usual session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Lydiard and Freshbrook, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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