Best Personal Trainers Near Me in Little Thurrock Blackshots, Southend-on-sea
One venue offering Personal Trainers in Little Thurrock Blackshots, Southend-on-sea See map
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Beyond Limits Coach
Oakfield, Long Lane Thurrock Rugby Club, Grays, RM16 2QH, United Kingdom
+44 7411 835989+44 7411 835989Call to book
Essex Pole Fitness
Civic Hall Impulse Leisure Centre, Blackshots Ln, Grays RM16 2JU, United Kingdom
+44 7793 058513+44 7793 058513Call to book
Impulse Leisure - Blackshots
Blackshots Ln, Grays, RM16 2JU, United Kingdom
+44 1375 375533+44 1375 375533Call to bookPersonal Training
Vitality & Mind Personal Training
The Priory, Oxford Rd, Horndon on the Hill, SS17 8PX, United Kingdom
+44 7852 808264+44 7852 808264Call to bookPersonal Training
Martin Osborne Personal Trainer and Bootcamps
142 Gilbert Rd, Chafford Hundred, Grays RM16 6NJ, United Kingdom
+44 7838 793709+44 7838 793709Call to bookPersonal Training
Bannatyne Health Club And Spa
Howard Rd, Chafford Hundred, Grays RM16 6YJ, United Kingdom
+44 1375 481212+44 1375 481212Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ab Salute Gym
C5, J31 PARK, Thurrock RM20 3XD, United Kingdom
+44 1708 863923+44 1708 863923Call to book
S 6 Gym Ltd
2a Calcutta Rd, Tilbury, RM18 7QU, United Kingdom
+44 1375 856676+44 1375 856676Call to book
UK FITNESS CLUB
110 Dock Rd, Tilbury, RM18 7BT, United Kingdom
+44 1375 845792+44 1375 845792Call to bookQ Gym
Units 14-16 Queensgate Centre, Orsett Rd, Grays RM17 5DF, United Kingdom
+44 1375 767354+44 1375 767354Call to bookStorm Fitness & Leisure
Chadwell Rd, Grays, RM17 5TD, United Kingdom
+44 1375 898613+44 1375 898613Call to bookTop reviews of Personal Trainers near you in Little Thurrock Blackshots
5.0
Average of 18 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Little Thurrock Blackshots averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Little Thurrock Blackshots with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Little Thurrock Blackshots with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good for personal training places in and around Little Thurrock Blackshots. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £2 and £304 in Little Thurrock Blackshots and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
To date we've successfully matched 700 million customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Little Thurrock Blackshots or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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