Best Personal Trainers near me in Langley St Mary's, Slough
Venues offering Personal Trainers in Langley St Mary's, Slough See map
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HVPT Studio
Studio Unit 9, Chancery Gate Business Centre, HVPT, St Mary's Rd, Slough SL3 7FL, United Kingdom
+44 7971 479718+44 7971 479718Call to book
Absolutely Fitness Langley
Langley Rd, Langley, Berkshire SL3 8BY, United Kingdom
+44 1753 545649+44 1753 545649Call to bookPersonal Training
FitRoots
Slough Cricket Club, Upton Court Rd, Slough SL3 7LT, United Kingdom
+44 1753 373411+44 1753 373411Call to bookPersonal Training
Buzz Gym Slough
Herschel St, Slough SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to book
Chris Emmett Personal Training
52 Thames St, Windsor SL4 1PX, United Kingdom
+44 7743 161649+44 7743 161649Call to bookPersonal Training
Simple-Changes - Specialist in Preganacy & Womens Health, Fitness & Well-being.
Datchet Baptist Church Hall, 62 London Rd, Datchet, Slough SL3 9JR, United Kingdom
+44 7984 417053+44 7984 417053Call to book
1MOREREP Health & Fitness
2 Zealand Ave, Cowley, Harmondsworth, Uxbridge, West Drayton UB7 0BN, United Kingdom
+44 7360 497979+44 7360 497979Call to book
Strong Vibez Personal Training
64 Mill St, Slough SL2 5DH, United Kingdom
+44 7729 907265+44 7729 907265Call to bookPersonal Training
Vi Personal Training Gym
8/9 High St, Eton, Windsor SL4 6AS, United Kingdom
+44 7457 402963+44 7457 402963Call to bookPersonal Training
The Fit Body Formula
The Fit Body Formula, Shredding Green Farm, Langley Park Rd, Iver SL0 9QS, United Kingdom
+44 7361 596016+44 7361 596016Call to book
Evreham Sports Centre
Swallow St, Iver SL0 0HS, United Kingdom
+44 330 109 8799+44 330 109 8799Call to book
Langley Grammar Sports Centre
Langley, Slough SL3 7JG, United Kingdom
+44 1753 598363+44 1753 598363Call to book
Panthers Gym
Point West, 2, Packet Boat Ln, Uxbridge UB8 2JP, United Kingdom
+44 1895 436000+44 1895 436000Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Langley St Mary's averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Langley St Mary's with Fresha
Fresha makes it quick and easy for you busy bees in Langley St Mary's to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Langley St Mary's. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £50 in Langley St Mary's, and you should need between 1 hour 30 minutes and 1 hour 30 minutes for a session.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Langley St Mary's, United Kingdom, all trust Fresha's professional personal trainer appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Langley St Mary's salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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