Best Personal Trainers near me in Newtown, Rural England
Choose from 2 venues offering Personal Trainers near you in Newtown, Rural England See map
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New Bodies New Mills
Chapel St, Newtown, High Peak SK22 3JN, United Kingdom
+44 1663 741654+44 1663 741654Call to book
gtifitness
57 Buxton Rd, Furness Vale, High Peak SK23 7PL, United Kingdom
+44 7771 681894+44 7771 681894Call to book
Move Physiotherapy and Sports Injury Clinic
Station Rd, Chinley, High Peak SK23 6AR, United Kingdom
+44 1663 752000+44 1663 752000Call to bookPhysiotherapy
Dry Needling
Peak Power Gym Strength and fitness
Whaley Bridge, High Peak SK23 7HU, United Kingdom
+44 1663 719927+44 1663 719927Call to book
Consider Pilates
Whaley Bridge, High Peak SK23 7LF, United Kingdom
+44 7841 759219+44 7841 759219Call to book
Holbens Health Club
Goyt Mill, Upper Hibbert Ln, Marple, Stockport SK6 7HX, United Kingdom
+44 161 449 9992+44 161 449 9992Call to book
Transformation HQ Whaley Bridge
Botany Business Park, Whaley Bridge, 27B SK23 7DQ, United Kingdom
+44 7725 252722+44 7725 252722Call to book
MyActive New Mills
Hyde Bank Rd, High Peak SK22 4BP, United Kingdom
+44 1663 748842+44 1663 748842Call to bookPersonal Training
Joanna Berry Personal Training
27 Meadow Cl, Whaley Bridge, High Peak SK23 7BD, United Kingdom
+44 7522 207321+44 7522 207321Call to bookPersonal Training
Running Summits
Buxton Rd, Disley, Stockport SK12 2AE, United Kingdom
+44 7500 776280+44 7500 776280Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newtown averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newtown with Fresha
Fresha is your one-stop shop for the top personal training sessions in Newtown. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Newtown. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Newtown.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £25, and you can book with a tap on the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Newtown or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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