Best Personal Trainers Near Me in Leam, Rural England
One venue offering Personal Trainers in Leam, Rural England See map
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Peak Fitness
50-52 Saltisford, Warwick, CV34 4TD, United Kingdom
+44 1926 495691+44 1926 495691Call to bookPersonal Training
Physical Formula Ltd
Unit 7E Rigby Cl, Heathcote Industrial Estate, Royal Leamington Spa, Warwick CV34 6TH, United Kingdom
+44 7943 558254+44 7943 558254Call to bookPersonal Training
SportTherapyPT
37 C Warwick St, Leamington Spa, CV32 5JX, United Kingdom
+44 7955 454664+44 7955 454664Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Soma In Motion
56 Market Pl, Warwick, CV34 4SD, United Kingdom
+44 7846 414115+44 7846 414115Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
MegaBox Fitness (Gym)
1st Floor, The Neighbourhood, 44 Warwick St, Leamington Spa CV32 5JS, United Kingdom
+44 1926 801077+44 1926 801077Call to bookPersonal Training
Form & Flow Pilates Warwick
11 Smith St, Warwick, CV34 4JA, United Kingdom
+44 1926 354675+44 1926 354675Call to book
ACES - Active Combat Exercise Studio
Unit 14B Althorpe St, Leamington Spa, CV31 2AU, United Kingdom
+44 1926 733330+44 1926 733330Call to book
Revolution Group Training
Temple Car Park, Unit 17B Sikh, Queensway, Leamington Spa CV31 3LZ, United Kingdom
+44 7411 520394+44 7411 520394Call to book
Phil Sims Personal Training
17b Queensway, Leamington Spa, CV31 3LQ, United Kingdom
+44 7814 969356+44 7814 969356Call to bookPersonal Training
The British Tai Chi Academy
Whitnash Civic Centre, Acre Cl, Leamington Spa CV31 2ND, United Kingdom
+44 1926 338866+44 1926 338866Call to book
PureGym Leamington Spa
Unit 1, Queensway Trading Estate, Queensway, Leamington Spa CV31 3RW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Audley Club at Binswood
Binswood Ave, Leamington Spa, CV32 5SE, United Kingdom
+44 1926 961608+44 1926 961608Call to book
Warwick & Leamington TKD
St Nicholas Park Sports Centre, Banbury Road, Warwick CV34 4QY, United Kingdom
+44 7894 002979+44 7894 002979Call to bookWeight Loss Program
Fitness Worx Gym & Personal Training
Unit 2, cape industrial estate, 3 Cattell Rd, Warwick CV34 4JN, United Kingdom
+44 1926 258210+44 1926 258210Call to bookPersonal Training
Urban Sports Fitness of Leamington Spa
1 Collins Rd, Heathcote Industrial Estate, Royal Leamington Spa, Warwick CV34 6TF, United Kingdom
+44 1926 314054+44 1926 314054Call to bookPersonal Training
Fitness Worx Gym & Personal Training
2 Spencer St, Leamington Spa, CV31 3NF, United Kingdom
+44 1926 258210+44 1926 258210Call to bookPersonal Training
Core Gym
58 Bedford St, Leamington Spa, CV32 5DT, United Kingdom
+44 1926 883679+44 1926 883679Call to bookTop reviews of Personal Trainers near you in Leam
5.0
Average of 642 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leam averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leam with Fresha
Discover the top-recommended personal trainers for your next appointment in Leam. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our personal trainers in Leam. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £15 in Leam, and you should need between 30 minutes and 6 hours for a session.
To date we've successfully matched 700 million customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Leam or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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