Best Personal Trainers near me in Hockerley, Rural England
Choose from 2 venues offering Personal Trainers near you in Hockerley, Rural England See map
Call to book
Joanna Berry Personal Training
27 Meadow Cl, Whaley Bridge, High Peak SK23 7BD, United Kingdom
+44 7522 207321+44 7522 207321Call to bookPersonal Training
gtifitness
57 Buxton Rd, Furness Vale, High Peak SK23 7PL, United Kingdom
+44 7771 681894+44 7771 681894Call to book
New Bodies New Mills
Chapel St, Newtown, High Peak SK22 3JN, United Kingdom
+44 1663 741654+44 1663 741654Call to book
Move Physiotherapy and Sports Injury Clinic
Station Rd, Chinley, High Peak SK23 6AR, United Kingdom
+44 1663 752000+44 1663 752000Call to bookPhysiotherapy
Dry Needling
Peak Power Gym Strength and fitness
Whaley Bridge, High Peak SK23 7HU, United Kingdom
+44 1663 719927+44 1663 719927Call to book
Consider Pilates
Whaley Bridge, High Peak SK23 7LF, United Kingdom
+44 7841 759219+44 7841 759219Call to book
Fit Factory
27 Long Ln, Chapel-en-le-Frith, High Peak SK23 0TF, United Kingdom
+44 7985 126314+44 7985 126314Call to book
Transformation HQ Whaley Bridge
Botany Business Park, Whaley Bridge, 27B SK23 7DQ, United Kingdom
+44 7725 252722+44 7725 252722Call to book
Chapel Leisure Centre
Long Ln, High Peak SK23 0TQ, United Kingdom
+44 1298 811733+44 1298 811733Call to book
Running Summits
Buxton Rd, Disley, Stockport SK12 2AE, United Kingdom
+44 7500 776280+44 7500 776280Call to bookPersonal Training
MyActive New Mills
Hyde Bank Rd, High Peak SK22 4BP, United Kingdom
+44 1663 748842+44 1663 748842Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hockerley averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hockerley with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Hockerley, so you can be confident you're booking quality treatments.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Hockerley personal trainer, based on recommendations from other Fresha customers.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Hockerley costs between £22 and £275. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Hockerley, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Hockerley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
