Best Personal Trainers near me in Bury Saint Edmunds, Rural England
Venues offering Personal Trainers in Bury Saint Edmunds, Rural England See map
Call to book
Eventus22 Personal Training Gym
1 Bunting Rd, Bury Saint Edmunds IP32 7BX, United Kingdom
+44 7868 339871+44 7868 339871Call to bookPersonal Training
Bannatyne Health Club & Spa
Horringer Rd, Bury Saint Edmunds IP29 5PH, United Kingdom
+44 1284 705550+44 1284 705550Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
All Saints Hotel
All Saints Hotel, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Energise Personal Fitness
Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom
+44 7793 065901+44 7793 065901Call to bookPersonal Training
Heatrick Strength & Conditioning
New Selwyn House, Hawstead Ln, Bury Saint Edmunds IP30 0BT, United Kingdom
+44 7748 809740+44 7748 809740Call to bookPersonal Training
Woolpit Clinics
Woolpit Clinics, Unit 11 Brickfields Business Park, Old Stowmarket Rd, Bury Saint Edmunds IP30 9QS, United Kingdom
+44 1359 408011+44 1359 408011Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
The Self Centre
4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom
+44 1284 769090+44 1284 769090Call to bookCouples Massage
Cupping Therapy
Reflexology
Remedial Massage
Jade Cumming Exercise Well
Unit 11, Brickfields Business Park, Woolpit Clinics, Old Stowmarket Rd, Woolpit, Bury Saint Edmunds IP30 9QS, United Kingdom
+44 7920 014062+44 7920 014062Call to bookPersonal Training
Bodyworks Studio, Massage Therapist & Personal Trainer, provides Deep and Soft Tissue, and Sports Maintenance Treatments.
Church Rd, Barrow, Bury St Edmunds, Bury Saint Edmunds IP29 5AX, United Kingdom
+44 7789 777699+44 7789 777699Call to bookThai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Revolution Fitness
Revolution Fitness Facility, Kempson Way, Bury Saint Edmunds IP32 7AR, United Kingdom
+44 7897 012847+44 7897 012847Call to bookPersonal Training
Fitta Bodies Gym
Hilltop House, Thingoe Hill, Bury Saint Edmunds IP32 6BE, United Kingdom
+44 1284 723222+44 1284 723222Call to bookBody Sculpting
Weight Loss Program
The Health Hub
All Saints Hotel, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to book
Inspire Gym
Unit 2, 3 Hampstead Ave, Mildenhall, Bury Saint Edmunds IP28 7AS, United Kingdom
+44 1638 712985+44 1638 712985Call to book
Skyliner Sports Centre
Rougham Tower Ave, Bury Saint Edmunds IP32 7QB, United Kingdom
+44 1284 757473+44 1284 757473Call to book
Bury St Edmunds Leisure Centre
Beetons Way, Bury Saint Edmunds IP33 3TT, United Kingdom
+44 1284 757473+44 1284 757473Call to bookBody Sculpting
Hardstand Fitness, 100FSS
RAF, Bury Saint Edmunds IP28 8NT, United Kingdom
+44 1638 543735+44 1638 543735Call to book
Moreton Hall Health Club
Mount Rd, Bury St Edmunds, Bury Saint Edmunds IP32 7BL, United Kingdom
+44 1284 704232+44 1284 704232Call to bookNorthside Fitness Center
Beck Row, Bury Saint Edmunds IP28 8NG, United Kingdom
+44 1638 547566+44 1638 547566Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bury Saint Edmunds averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bury Saint Edmunds with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bury Saint Edmunds, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Bury Saint Edmunds, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £22 for personal training sessions in Bury Saint Edmunds.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Bury Saint Edmunds, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Bury Saint Edmunds
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
