Best Personal Trainers near me in Little Sandhurst and Wellington, Reading
Venues offering Personal Trainers in Little Sandhurst and Wellington, Reading See map
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Wellington Health & Fitness Club
Duke's Ride, Crowthorne RG45 7PT, United Kingdom
+44 1344 444244+44 1344 444244Call to book
PT:U Personal Training
Pinewood Centre, PT:U, Old Wokingham Rd, Wokingham RG40 3AQ, United Kingdom
+44 7551 622273+44 7551 622273Call to bookPersonal Training
The Evolution Project
4, Watchmoor Park, Watchmoor Rd, Camberley GU15 3AQ, United Kingdom
+44 1276 66412+44 1276 66412Call to bookPersonal Training
Bootcamp UK Bracknell - Outdoors Fitness Classes in Bracknell
Nine Mile Ride, Bracknell RG40 3DN, United Kingdom
+44 7715 385653+44 7715 385653Call to bookWeight Loss Program
Rise 360 fitness and wellbeing
Grand Ave, Camberley, GU15 3QH, United Kingdom
+44 7495 790237+44 7495 790237Call to bookPersonal Training
Spark Move Grow Personal Training
211 Nine Mile Ride, Finchampstead, Wokingham RG40 3QA, United Kingdom
+44 7810 526546+44 7810 526546Call to bookPersonal Training
Champion Coaching
Pinewood Centre, Pinewood Recreation Centre, PT:U RG40 3AQ, United Kingdom
+44 7593 243580+44 7593 243580Call to bookPersonal Training
Train With Shak
Unit 11a Park St, Camberley GU15 3PE, United Kingdom
+44 7540 007891+44 7540 007891Call to bookPersonal Training
PureGym Camberley
Unit 11A Park St, Camberley GU15 3PE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Yateleys Health & Fitness
School Ln, Yateley GU46 6NW, United Kingdom
+44 1252 746962+44 1252 746962Call to book
Frogmore Leisure Centre
Potley Hill Rd, Yateley GU46 6AG, United Kingdom
+44 1252 873454+44 1252 873454Call to book
Blackwater & Hawley Leisure Centre
Hawley Grn, Blackwater, Camberley GU17 9BW, United Kingdom
+44 1276 35411+44 1276 35411Call to bookBody Sculpting
Everyone Active
Potley Hill Rd, Yateley GU46 6AG, United Kingdom
+44 1252 873454+44 1252 873454Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Little Sandhurst and Wellington averages at around £2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Little Sandhurst and Wellington with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Little Sandhurst and Wellington offering must-have treatments at great prices. Search, choose, book, and repeat.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Little Sandhurst and Wellington personal trainer, based on recommendations from other Fresha customers.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £2,000 and £2,000 in Little Sandhurst and Wellington and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Little Sandhurst and Wellington, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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