Best Personal Trainers Near Me in Merafield, Plymouth
Choose from 2 venues offering Personal Trainers near you in Merafield, Plymouth See map
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Flo Martial Arts
Unit 9, Business Park, 62 Valley Rd, Plympton, Plymouth PL7 1AB, United Kingdom
+44 1752 396371+44 1752 396371Call to book
Pilates with Cassie
31 Oreston Rd, Oreston, Plymouth PL9 7JY, United Kingdom
+44 7740 470361+44 7740 470361Call to book
PureGym Plymouth Alexandra Road
Endeavour House, Alexandra Rd, Mutley, Plymouth PL4 7EF, United Kingdom
+44 345 013 3491+44 345 013 3491Call to book
The Shredquarters Plymouth
Langage Industrial Estate, Unit 9A Meadow Cl, Plymouth PL7 5EX, United Kingdom
+44 1752 746675+44 1752 746675Call to book
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Lemon Frog Fitness Company
New Victoria House, Weston Park Rd, Peverell, Plymouth PL3 4NU, United Kingdom
+44 7732 531153+44 7732 531153Call to bookPersonal Training
Simpson Strength & Conditioning
1 Ermington Terrace, Mutley, Plymouth PL4 6QG, United Kingdom
+44 7956 386958+44 7956 386958Call to bookPersonal Training
Thinking Fitness at Plympton
Moorland Rd, Plympton, Plymouth PL7 2RS, United Kingdom
+44 333 360 2060+44 333 360 2060Call to book
Marjon Sport and Health Clinic
1 Derriford Rd, Plymouth, PL6 8BH, United Kingdom
+44 1752 636836+44 1752 636836Call to bookPhysiotherapy
MDL Fitness | 24hr Gym & Fitness
Commercial Pl, Plymouth, PL4 0LP, United Kingdom
+44 845 600 1813+44 845 600 1813Call to bookPersonal Training
Dave Tucker Beyond Fitness
Langage South Road, Plymouth, PL7 5TL, United Kingdom
+44 7946 424792+44 7946 424792Call to book
Active Mums Plymouth
Honcray, Plymouth, PL9 7RP, United Kingdom
+44 7715 285755+44 7715 285755Call to book
Tom Gilbert Personal Training
27 Cattewater Rd, Cattedown, Plymouth PL4 0SE, United Kingdom
+44 7457 404971+44 7457 404971Call to bookPersonal Training
Alpha Strong - Personal training in Plymouth
16 Kay Cl, Plympton, Plymouth PL7 4LU, United Kingdom
+44 7562 553255+44 7562 553255Call to bookPersonal Training
Feedmovelive
Darklake View, Darklake Pk, Plymouth PL6 7FB, United Kingdom
+44 1752 977540+44 1752 977540Call to bookPersonal Training
Bodyworld Plymouth
17 Brest Rd, Plymouth, PL6 5XN, United Kingdom
+44 1752 710069+44 1752 710069Call to book
Curves Plymstock
Ground Floor, Unit 2, Lower, 11/13 Radford Park Rd, Plymouth PL9 9DG, United Kingdom
+44 1752 406700+44 1752 406700Call to book
Fort Stamford Health & Fitness
Stamford Lane, Jennycliff Ln, Plymouth, PL9 9TU, United Kingdom
+44 1752 407999+44 1752 407999Call to book
PureGym Plymouth Marsh Mills
Unit 4, Coypool Retail Park, Coypool Rd, Plympton, Plymouth PL7 4SS, United Kingdom
+44 345 863 8385+44 345 863 8385Call to book
Plympton Swimming Pool
Harewood Park, Plympton, Plymouth PL7 2AS, United Kingdom
+44 1752 348459+44 1752 348459Call to bookTop reviews of Personal Trainers near you in Merafield
4.9
Average of 56 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Merafield averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Merafield with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Merafield and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Have a look and see which personal training places are impressing people in Merafield. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Merafield. Prices start at £30, and a PT session lasts 1 hour on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Merafield today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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