Best Personal Trainers Near Me in Langage Industrial Estate, Plymouth
One venue offering Personal Trainers in Langage Industrial Estate, Plymouth See map
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The Shredquarters Plymouth
Langage Industrial Estate, Unit 9A Meadow Cl, Plymouth PL7 5EX, United Kingdom
+44 1752 746675+44 1752 746675Call to book
PureGym Plymouth Marsh Mills
Unit 4, Coypool Retail Park, Coypool Rd, Plympton, Plymouth PL7 4SS, United Kingdom
+44 345 863 8385+44 345 863 8385Call to book
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Flo Martial Arts
Unit 9, Business Park, 62 Valley Rd, Plympton, Plymouth PL7 1AB, United Kingdom
+44 1752 396371+44 1752 396371Call to book
Alpha Strong - Personal training in Plymouth
16 Kay Cl, Plympton, Plymouth PL7 4LU, United Kingdom
+44 7562 553255+44 7562 553255Call to bookPersonal Training
Thinking Fitness at Plympton
Moorland Rd, Plympton, Plymouth PL7 2RS, United Kingdom
+44 333 360 2060+44 333 360 2060Call to book
Dave Tucker Beyond Fitness
Langage South Road, Plymouth, PL7 5TL, United Kingdom
+44 7946 424792+44 7946 424792Call to book
Plympton Swimming Pool
Harewood Park, Plympton, Plymouth PL7 2AS, United Kingdom
+44 1752 348459+44 1752 348459Call to bookTop reviews of Personal Trainers near you in Langage Industrial Estate
4.9
Average of 56 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Langage Industrial Estate averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Langage Industrial Estate with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Langage Industrial Estate, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
So hello Langage Industrial Estate. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Langage Industrial Estate. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £35 on average to get started in Langage Industrial Estate, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Langage Industrial Estate, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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