Best Personal Trainers near me in Woodston, Peterborough
Venues offering Personal Trainers in Woodston, Peterborough See map
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Mindful Movement with Becca
Sugar Way, Peterborough PE2 9RR, United Kingdom
+44 7397 394347+44 7397 394347Call to bookPersonal Training
Absolute Fitness Trading Ltd
Unit 31 Tresham Rd, Orton Southgate, Peterborough PE2 6SG, United Kingdom
+44 7773 306387+44 7773 306387Call to book
Vivacity Premier Fitness
Vivacity Premier Fitness Hadfield Road, Peterborough PE7 8BT, United Kingdom
+44 1733 864744+44 1733 864744Call to bookDefinition Gym
10 Maxwell Rd, Peterborough PE2 7HU, United Kingdom
+44 1733 236550+44 1733 236550Call to book
Fitness Station
363 Dogsthorpe Rd, Peterborough PE1 3RE, United Kingdom
+44 1733 315500+44 1733 315500Call to bookPersonal Training
E-PULSE STUDIO Peterborough
46 Huntly Grove, Peterborough PE1 4DB, United Kingdom
+44 1733 896192+44 1733 896192Call to bookPersonal Training
TMacLife Sports Therapy & Fitness
48 Mid Water Cres, Hampton Vale, Peterborough PE7 8JT, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookThai Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
PT Shaun
6, Aston Business Park, Shrewsbury Ave, Peterborough PE2 7BX, United Kingdom
+44 7841 041013+44 7841 041013Call to bookPersonal Training
Ultimate Performance Lifestyle
Unit 5 Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookPhysiotherapy
Acupuncture
Dry Needling
KO Personal Training
Fengate Gym, Peterborough PE1 5XB, United Kingdom
+44 7305 880440+44 7305 880440Call to bookPersonal Training
Lift It Gurl Personal Training
The Gym Group, Lime Kiln Cl, Peterborough PE3 9TA, United Kingdom
+44 7494 322235+44 7494 322235Call to bookPersonal Training
My Gym Peterborough
Centre, 28-29 Orton Pkwy, Peterborough PE2 5TD, United Kingdom
+44 7538 540376+44 7538 540376Call to book
PT Formula
Brotherhood Retail Park, Walton, Peterborough PE4 6ZR, United Kingdom
+44 7562 372947+44 7562 372947Call to bookPersonal Training
Level up with Sam Personal Training
Brotherhood Retail Park, PureGym, Peterborough PE4 6ZR, United Kingdom
+44 7857 510398+44 7857 510398Call to bookPersonal Training
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
anybodygym Personal Training Studio
34 Gloucester Rd, Peterborough PE2 8BJ, United Kingdom
+44 7704 319430+44 7704 319430Call to bookPersonal Training
Bodyworx Gym
39 Ivatt Way, Peterborough PE3 7PH, United Kingdom
+44 1733 261224+44 1733 261224Call to book
Horspower strength And Conditioning Centre
Unit 8, Discovery Business Park, Broadway, Yaxley, Peterborough PE7 3GX, United Kingdom
+44 1733 229008+44 1733 229008Call to bookTHE WORKOUT HUB
Bakewell Rd, Orton Southgate, Peterborough PE2 6XU, United Kingdom
17335951251733595125Call to book
YMCA Community Gym Peterborough
The Cresset, Bretton, Peterborough PE3 8DX, United Kingdom
+44 1733 373189+44 1733 373189Call to book
Lifestyle Fitness Peterborough
Eastfield Rd, Peterborough PE1 4DZ, United Kingdom
+44 1733 425152+44 1733 425152Call to book
PureGym Peterborough Brotherhood Retail Park
Brotherhood Retail Park, Lincoln Rd, Peterborough PE4 6ZR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Club Moativation Health & Fitness Club
Thorpe Wood, Peterborough PE3 6SG, United Kingdom
+44 1733 289901+44 1733 289901Call to bookSpa Package
Infrared Sauna
Sauna
PureGym Peterborough Serpentine Green Shopping Centre
Unit 11, Serpentine Green Shopping Centre, Hargate Way, Hampton, Peterborough PE7 8BE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woodston averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woodston with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Woodston at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £35, and set aside around 45 minutes for a usual session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Woodston personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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