Best Personal Trainers Near Me in Ripley and Marehay, Nottingham
One venue offering Personal Trainers in Ripley and Marehay, Nottingham See map
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Ripley Leisure Centre
Derby Rd, Ripley, DE5 3HR, United Kingdom
+44 1773 514727+44 1773 514727Call to book
GymFit
Derbyshire County, 27 Derby Rd, Ripley DE5 3HR, United Kingdom
+44 1773 570073+44 1773 570073Call to book
Full Power Fitness
Unit 25, Heanor Business Park, Heanor Rd, Heanor DE75 7QL, United Kingdom
+44 1773 531934+44 1773 531934Call to bookFusion Yoga Studios and Well-being Centre
The Mews, 7 Church St, Ripley DE5 3BU, United Kingdom
+44 7583 603929+44 7583 603929Call to book
Karrie's Pole Fit & Aerial
Unit 2, Brooklyn Business Park, Peasehill Rd, Ripley DE5 3JG, United Kingdom
+44 7815 169628+44 7815 169628Call to book
Ultimate Health and Fitness
Unicorn Business Park, Unit 2a Wellington St, Ripley DE5 3EH, United Kingdom
+44 7791 470965+44 7791 470965Call to bookPersonal Training
Belper Leisure Centre
John O'Gaunts Way, Belper, DE56 0DA, United Kingdom
+44 1773 825285+44 1773 825285Call to book
Fit Pit
East Mill, Bridge Foot, Belper, DE56 2UA, United Kingdom
+44 1773 821676+44 1773 821676Call to bookThe Foundry Gym & Fitness Ltd
1a Nottingham Rd, Ripley, DE5 3DJ, United Kingdom
+44 1773 744225+44 1773 744225Call to book
PureGym Heanor
Heanor Retail Park, Heanor, DE75 7EX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ripley and Marehay averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ripley and Marehay with Fresha
Instantly book a personal trainer in Ripley and Marehay with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Ripley and Marehay. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Ripley and Marehay. Prices start at £20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Ripley and Marehay, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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