Best Personal Trainers Near Me in Wicklewood, Norwich
One venue offering Personal Trainers in Wicklewood, Norwich See map
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The Paul Jewiss Group
Morley VIllage Hall, Golf Links Rd, Wymondham NR18 9SU, United Kingdom
+44 7919 202282+44 7919 202282Call to bookPersonal Training
The Edge Health & Fitness Club
Honingham Rd, Barnham Broom, Norwich NR9 4DD, United Kingdom
+44 1603 759741+44 1603 759741Call to bookInfrared Sauna
Sauna
Spa Package
Wymondham Leisure Centre
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1953 607171+44 1953 607171Call to bookBody Sculpting
TMC Performance
Spur Industrial Estate, Unit 1 Postmill Cl, Wymondham NR18 0QL, United Kingdom
+44 7380 257455+44 7380 257455Call to bookPersonal Training
Strength Time Power Technique
leisure Center, Wymondham, NR18 0NT, United Kingdom
+44 7588 236946+44 7588 236946Call to bookPersonal Training
NR Health & Fitness Club
Chestnut Drive, Wymondham, NR18 9SB, United Kingdom
+44 1953 606665+44 1953 606665Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wicklewood averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wicklewood with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Wicklewood, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Wicklewood for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £45 for personal training sessions in Wicklewood.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Wicklewood, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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