Best Personal Trainers near me in Old Lakenham, Norwich
Venues offering Personal Trainers in Old Lakenham, Norwich See map
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David Price Fitness
50 Hall Rd, Harford place, Norwich NR4 6DP, United Kingdom
+44 7762 241491+44 7762 241491Call to bookPersonal Training
Phoenix Gym
1 - 3, St Marys Works, Norwich NR3 3AF, United Kingdom
+44 1603 613436+44 1603 613436Call to book
PureGym Norwich Aylsham Road
125 Copenhagen Way, Norwich NR3 2RT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
EMS Fitness Norwich
3 Ropemakers Row, Norwich NR3 2DG, United Kingdom
+44 1603 517920+44 1603 517920Call to bookPersonal Training
NHF Gym
Rose Lane Business Centre, The, 51-59 Rose Ln, Norwich NR1 1BY, United Kingdom
+44 7969 494485+44 7969 494485Call to book
Christina Fulcher Pilates
CFP, 129 Unthank Rd, Norwich NR2 2PE
+44 7523 917387+44 7523 917387Call to book
GAIN Fitness
1B Guardian Rd, Norwich NR5 8PF, United Kingdom
+44 1603 610459+44 1603 610459Call to book
Perun Strength
169a King St, Norwich, NR1 1QH, United Kingdom
+44 7734 081465+44 7734 081465Call to bookPersonal Training
Daniel Rabaioli PT
St Marys Plain, Norwich NR3 3AF, United Kingdom
+44 7391 107293+44 7391 107293Call to bookPersonal Training
Fitness Space
Suite 6a, Cringleford Business Centre, Intwood Rd, Cringleford, Norwich NR4 6AU, United Kingdom
+44 1603 456490+44 1603 456490Call to book
Dom Hills Health Coach
Riverside Leisure Centre, Wherry Rd, Norwich NR1 1WX, United Kingdom
+44 7975 918237+44 7975 918237Call to bookPersonal Training
Safy Fitness, Norwich, Waterloo Park, Sewell Park Academy
Sewell Park Academy, sewell park, Norwich NR3 4BX, United Kingdom
+44 7502 229929+44 7502 229929Call to book
Moementum Fitness
51-59 Rose Ln, Norwich NR1 1BY, United Kingdom
+44 7845 246093+44 7845 246093Call to bookPersonal Training
Koning Fitness Academy
53 Barker St, Norwich NR2 4TN, United Kingdom
+44 7947 815759+44 7947 815759Call to bookPersonal Training
Action Fitness
Whitlingham country park, Trowse Newton, Norwich NR14 8TR, United Kingdom
0781774134007817741340Call to bookPersonal Training
Ben Sell PT
51-59 Rose Ln, Norwich, NR1 1BY, United Kingdom
+44 7817 600672+44 7817 600672Call to bookPersonal Training
AR Fitness
121 Yarmouth Rd, Norwich NR7 0QY, United Kingdom
+44 7545 221194+44 7545 221194Call to bookPersonal Training
south norwich fitness
Sebald Cres, Poringland, Norwich NR14 7GJ, United Kingdom
+44 7909 525948+44 7909 525948Call to book
Sam Gandy Personal Training
Norfolk Health & Fitness The, Rose Lane Business Centre, 51-59 Rose Ln, Norwich NR1 1BY, United Kingdom
+44 7775 428158+44 7775 428158Call to bookPersonal Training
Action Fitness Norwich BOOTCAMPS (Whitlingham)
Whitlingham Country Park, Norwich, NR14 8TR, United Kingdom
+44 7817 741340+44 7817 741340Call to book
PureGym Norwich Riverside
Wherry Rd, Norwich NR1 1WX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Norwich Castle Mall
28, Castle Mall Shopping Centre, Norwich NR1 3DD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Old Lakenham averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Old Lakenham with Fresha
Top-rated personal trainers in Old Lakenham: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You can try to count the number of five-star businesses around Old Lakenham on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Old Lakenham’s top personal trainers. They're offering much more still.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Old Lakenham. Prices start at £25, and a PT session lasts 1 hour on average.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in the UK. We care about your next appointment in Old Lakenham as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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