Best Personal Trainers near me in Lakenham, Norwich
Venues offering Personal Trainers in Lakenham, Norwich See map
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David Price Fitness
50 Hall Rd, Harford place, Norwich NR4 6DP, United Kingdom
+44 7762 241491+44 7762 241491Call to bookPersonal Training
Phoenix Gym
1 - 3, St Marys Works, Norwich NR3 3AF, United Kingdom
+44 1603 613436+44 1603 613436Call to book
EMS Fitness Norwich
3 Ropemakers Row, Norwich NR3 2DG, United Kingdom
+44 1603 517920+44 1603 517920Call to bookPersonal Training
Perfit Fitness
16 Concorde Rd, Norwich NR6 6BN, United Kingdom
+44 7712 290924+44 7712 290924Call to book
NHF Gym
Rose Lane Business Centre, The, 51-59 Rose Ln, Norwich NR1 1BY, United Kingdom
+44 7969 494485+44 7969 494485Call to book
Christina Fulcher Pilates
CFP, 129 Unthank Rd, Norwich NR2 2PE
+44 7523 917387+44 7523 917387Call to book
Back in Motion Norwich Sprowston
Corbet Ave, Norwich NR7 8HN, United Kingdom
+44 1603 423998+44 1603 423998Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Daniel Rabaioli PT
St Marys Plain, Norwich NR3 3AF, United Kingdom
+44 7391 107293+44 7391 107293Call to bookPersonal Training
Perun Strength
169a King St, Norwich, NR1 1QH, United Kingdom
+44 7734 081465+44 7734 081465Call to bookPersonal Training
Inspire Studio Norwich
44 Roundtree Way, Norwich NR7 8SG, United Kingdom
+44 7502 215097+44 7502 215097Call to bookPersonal Training
Dom Hills Health Coach
Riverside Leisure Centre, Wherry Rd, Norwich NR1 1WX, United Kingdom
+44 7975 918237+44 7975 918237Call to bookPersonal Training
Moementum Fitness
51-59 Rose Ln, Norwich NR1 1BY, United Kingdom
+44 7845 246093+44 7845 246093Call to bookPersonal Training
GAIN Fitness
1B Guardian Rd, Norwich NR5 8PF, United Kingdom
+44 1603 610459+44 1603 610459Call to book
Koning Fitness Academy
53 Barker St, Norwich NR2 4TN, United Kingdom
+44 7947 815759+44 7947 815759Call to bookPersonal Training
AR Fitness
121 Yarmouth Rd, Norwich NR7 0QY, United Kingdom
+44 7545 221194+44 7545 221194Call to bookPersonal Training
Ben Sell PT
51-59 Rose Ln, Norwich, NR1 1BY, United Kingdom
+44 7817 600672+44 7817 600672Call to bookPersonal Training
Action Fitness
Whitlingham country park, Trowse Newton, Norwich NR14 8TR, United Kingdom
0781774134007817741340Call to bookPersonal Training
Matt Fever Strength Coach
Broadland Business Park, Northside Business Park, Norwich NR7 0HT, United Kingdom
+44 7956 018992+44 7956 018992Call to book
Sam Gandy Personal Training
Norfolk Health & Fitness The, Rose Lane Business Centre, 51-59 Rose Ln, Norwich NR1 1BY, United Kingdom
+44 7775 428158+44 7775 428158Call to bookPersonal Training
Safy Fitness, Norwich, Waterloo Park, Sewell Park Academy
Sewell Park Academy, sewell park, Norwich NR3 4BX, United Kingdom
+44 7502 229929+44 7502 229929Call to book
Fitness Space
Suite 6a, Cringleford Business Centre, Intwood Rd, Cringleford, Norwich NR4 6AU, United Kingdom
+44 1603 456490+44 1603 456490Call to bookAction Fitness Norwich BOOTCAMPS (Whitlingham)
Whitlingham Country Park, Norwich, NR14 8TR, United Kingdom
+44 7817 741340+44 7817 741340Call to book
PureGym Norwich Aylsham Road
125 Copenhagen Way, Norwich NR3 2RT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Bannatyne Health Club and Spa
Northside Business Park, Norwich NR7 0HT, United Kingdom
+44 1603 431580+44 1603 431580Call to bookBody Transform Fitness
Unit 9, Delta Cl, Norwich NR6 6BQ, United Kingdom
+44 1603 487538+44 1603 487538Call to book
Fully Pumped Gym
Business Park, Delta Cl, Vulcan Rd N, Norwich NR6 6BG, United Kingdom
+44 1603 920090+44 1603 920090Call to bookBody Sculpting
Weight Loss Program
PureGym Norwich Riverside
Wherry Rd, Norwich NR1 1WX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Norwich Castle Mall
28, Castle Mall Shopping Centre, Norwich NR1 3DD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lakenham averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lakenham with Fresha
When you want to book a last-minute personal training session in Lakenham and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next personal training appointment in Lakenham is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Lakenham area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Lakenham costs between £25 and £50. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Lakenham, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free management software every week, nobody does beauty, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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