Best Personal Trainers near me in Mold Broncoed, Mold
One venue offering Personal Trainers in Mold Broncoed, Mold See map
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Avatar Fitness
Unit 7, Oaktree Business Park Queens Lane, Mold CH7 1XB, United Kingdom
+44 1352 331392+44 1352 331392Call to bookPersonal Training
Mold Leisure Centre
Wrexham Rd, Mold CH7 1HT, United Kingdom
+44 1352 704330+44 1352 704330Call to bookBody Sculpting
JS-PT Health Studio Mold
Unit 3, Daniels court, Gas Ln, Mold CH7 1UR, United Kingdom
+44 7715 643062+44 7715 643062Call to bookPersonal Training
PT Fitness
Unit 2 Queen's Ln, Bromfield Industrial Estate, Mold CH7 1JR, United Kingdom
+44 1352 753553+44 1352 753553Call to bookReach Your Peak Facility
63 New St, Mold, CH7 1NY, United Kingdom
+44 7473 857465+44 7473 857465Call to book
Buckley Leisure Centre
Mill Ln, Buckley CH7 3HQ, United Kingdom
+44 1352 704290+44 1352 704290Call to bookBody Sculpting
Elite Studios
The Square, Mercia Dr, Mynydd Isa, Mold CH7 6UY, United Kingdom
+44 1352 879550+44 1352 879550Call to bookTop reviews of Personal Trainers near you in Mold Broncoed
4.0
Average of 31 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mold Broncoed averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mold Broncoed with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Mold Broncoed, so you can be confident you're booking quality treatments.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Mold Broncoed. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mold Broncoed. Prices start at £30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Mold Broncoed, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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