Best Personal Trainers near me in Astley Mosley Common, Manchester
Choose from 2 venues offering Personal Trainers near you in Astley Mosley Common, Manchester See map
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Gym 28
199b Chaddock Ln, Worsley, Tyldesley, Manchester M28 1DW, United Kingdom
+44 161 703 7828+44 161 703 7828Call to book
Howe Bridge Leisure Centre
Eckersley Fold Ln, Atherton, Manchester M46 0PJ, United Kingdom
+44 1942 870403+44 1942 870403Call to book
HD Salon and Academy
Fit n funky gym, Victoria mill, Atherton, Manchester M46 9JQ, United Kingdom
+44 1942 887089+44 1942 887089Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Atherton Physiotherapy & Sports Injury Clinic Limited
Unit 6, Eckersley Precinct, Mealhouse Ln, Atherton, Manchester M46 0DR, United Kingdom
+44 1942 871709+44 1942 871709Call to bookAcupuncture
Dry Needling
Physiotherapy
J13 Fitness
Walkden Rd, Worsley, Manchester M28 2RZ, United Kingdom
+44 7952 910757+44 7952 910757Call to book
Santo's Health & Fitness
Greenfold Way, Leigh WN7 3XJ, United Kingdom
+44 7379 000000+44 7379 000000Call to bookGemstone Cheer & Dance
Unit 4 Victoria, 198 Chapel St, Leigh WN7 2DW, United Kingdom
+44 1942 800865+44 1942 800865Call to book
White Wolf Performance
2 Silkhey Grove, Walkden, Worsley, Manchester M28 7FG, United Kingdom
+44 7795 295824+44 7795 295824Call to bookPersonal Training
Wellness Strength Training Ltd
Mather House, The Cotton Mill Unit G6, Mather Ln, Leigh WN7 2PW, United Kingdom
+44 1942 262480+44 1942 262480Call to book
Sculpt With Jess
Ladybridge Ave, Worsley, Manchester, UK, M28 3BP
+44 7554 012201+44 7554 012201Call to bookPersonal Training
Soul Zone Well Being | Reiki | Personal Coaching
Kell’s Angels, 1 Manchester Rd, Tyldesley, Manchester M29 8DW, United Kingdom
+44 7850 962189+44 7850 962189Call to book
Seddons Strength & Conditioning Gym
Floor 3, Victoria Mill, Bolton Old Rd, Atherton, Manchester M46 9FR, United Kingdom
+44 7425 457680+44 7425 457680Call to book
Fit n Funky
Victoria Mill, Bolton Rd, Atherton, Manchester M46 9JQ, United Kingdom
+44 1942 888118+44 1942 888118Call to book
The Pelican Centre
Castle St, Tyldesley, Manchester M29 8EG, United Kingdom
+44 1942 882722+44 1942 882722Call to book
Worsley Leisure Centre
Bridgewater Rd, Walkden, Worsley, Manchester M28 3AB, United Kingdom
+44 161 778 0108+44 161 778 0108Call to book
PureGym Tyldesley
Castle St, Tyldesley, Manchester M29 8EW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
The Gym Brian Goddard
Station Approach, Atherton, Manchester M46 9LJ, United Kingdom
+44 1942 871772+44 1942 871772Call to book
The Powers Gym
245 Elliott St, Tyldesley, Manchester M29 8DG, United Kingdom
+44 7935 488983+44 7935 488983Call to bookTop reviews of Personal Trainers near you in Astley Mosley Common
4.0
Average of 336 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Astley Mosley Common averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Astley Mosley Common with Fresha
It's not too late for that last-minute personal training session in Astley Mosley Common. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So if you fancy sampling some self-care in Astley Mosley Common, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Astley Mosley Common costs around £25, with sessions taking about 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Astley Mosley Common, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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