Best Personal Trainers near me in West Thurrock and South Stifford, London
One venue offering Personal Trainers in West Thurrock and South Stifford, London See map
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DW Personal Training
PureGym West Thurrock - Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 7737 254512+44 7737 254512Call to bookPersonal Training
Ab Salute Gym
C5, J31 PARK, Thurrock RM20 3XD, United Kingdom
+44 1708 863923+44 1708 863923Call to book
PureGym West Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Teamfitness
13 Breach Rd, West Thurrock, Grays RM20 3NR, United Kingdom
+44 7730 471131+44 7730 471131Call to book
Everlast Gyms - Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 343 777 1740+44 343 777 1740Call to book
Miles Schrader Personal Trainer
Central Rd, Dartford DA1 5FY, United Kingdom
+44 7752 751395+44 7752 751395Call to bookPersonal Training
Martin Osborne Personal Trainer and Bootcamps
142 Gilbert Rd, Chafford Hundred, Grays RM16 6NJ, United Kingdom
+44 7838 793709+44 7838 793709Call to bookPersonal Training
Bodyblitz_Fitness (Emma Staples)
Broomfield Rd, Swanscombe, DA10 0AD, United Kingdom
+44 7941 999011+44 7941 999011Call to bookPersonal Training
Bannatyne Health Club And Spa
Howard Rd, Chafford Hundred, Grays RM16 6YJ, United Kingdom
+44 1375 481212+44 1375 481212Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ebbsfleet Muscle & Fitness
Unit K9, Northfleet Industrial Estate, Lower Rd, Northfleet DA11 9BL, United Kingdom
+44 1474 322454+44 1474 322454Call to book
Beef's & Babes Gym. 24hr
217 London Rd, Stone, Greenhithe DA9 9DQ, United Kingdom
+44 1322 275277+44 1322 275277Call to book
Europa Weightlifting Club
Temple Hill, Dartford DA1 5HX, United Kingdom
+44 1322 223220+44 1322 223220Call to book
Q Gym
Units 14-16, Queensgate center, Orsett Rd, Grays RM17 5DF, United Kingdom
+44 1375 767354+44 1375 767354Call to book
Swanscombe Leisure Centre
Craylands Ln, Swanscombe DA10 0LP, United Kingdom
+44 1322 386362+44 1322 386362Call to book
Impulse Leisure - Belhus Park
Belhus Park, Aveley, South Ockendon RM15 4PX, United Kingdom
+44 1708 856297+44 1708 856297Call to book
Living Well
Crossways Bussiness Park, Masthead Cl, Dartford DA2 6QF, United Kingdom
+44 1322 290210+44 1322 290210Call to bookTop reviews of Personal Trainers near you in West Thurrock and South Stifford
5.0
Average of 46 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West Thurrock and South Stifford averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West Thurrock and South Stifford with Fresha
Fresha is the best place to book your next personal training session in West Thurrock and South Stifford. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When it comes to personal trainers around West Thurrock and South Stifford, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in West Thurrock and South Stifford costs between £25 and £549.99. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking scheduler available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive West Thurrock and South Stifford professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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