Best Personal Trainers Near Me in West Thurrock, London
One venue offering Personal Trainers in West Thurrock, London See map
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DW Personal Training
PureGym West Thurrock - Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 7737 254512+44 7737 254512Call to bookPersonal Training
Ab Salute Gym
C5, J31 PARK, Thurrock RM20 3XD, United Kingdom
+44 1708 863923+44 1708 863923Call to book
PureGym West Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
443444770005443444770005Call to book
Teamfitness
13 Breach Rd, West Thurrock, Grays RM20 3NR, United Kingdom
+44 7730 471131+44 7730 471131Call to book
Everlast Gyms - Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 343 777 1740+44 343 777 1740Call to book
Miles Schrader Personal Trainer
Central Rd, Dartford, DA1 5FY, United Kingdom
+44 7752 751395+44 7752 751395Call to bookPersonal Training
Martin Osborne Personal Trainer and Bootcamps
142 Gilbert Rd, Chafford Hundred, Grays RM16 6NJ, United Kingdom
+44 7838 793709+44 7838 793709Call to bookPersonal Training
Bodyblitz_Fitness (Emma Staples)
Broomfield Rd, Swanscombe, DA10 0AD, United Kingdom
+44 7941 999011+44 7941 999011Call to bookPersonal Training
Bannatyne Health Club And Spa
Howard Rd, Chafford Hundred, Grays RM16 6YJ, United Kingdom
+44 1375 481212+44 1375 481212Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ebbsfleet Muscle & Fitness
Unit K9, Northfleet Industrial Estate, Lower Rd, Northfleet DA11 9BL, United Kingdom
+44 1474 322454+44 1474 322454Call to book
Beef's & Babes Gym. 24hr
217 London Rd, Stone, Greenhithe DA9 9DQ, United Kingdom
+44 1322 275277+44 1322 275277Call to book
Europa Weightlifting Club
Temple Hill, Dartford, DA1 5HX, United Kingdom
+44 1322 223220+44 1322 223220Call to book
Q Gym
Units 14-16 Queensgate Centre, Orsett Rd, Grays RM17 5DF, United Kingdom
+44 1375 767354+44 1375 767354Call to book
Swanscombe Leisure Centre
Craylands Ln, Swanscombe, DA10 0LP, United Kingdom
+44 1322 386362+44 1322 386362Call to book
Impulse Leisure - Belhus Park
Belhus Park, Aveley, South Ockendon, RM15 4PX
01708 85629701708 856297Call to book
Living Well
Crossways Bussiness Park, Masthead Cl, Dartford, DA2 6QF, United Kingdom
+44 1322 290210+44 1322 290210Call to bookTop reviews of Personal Trainers near you in West Thurrock
5.0
Average of 18 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West Thurrock averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West Thurrock with Fresha
When you want to book a last-minute personal training session in West Thurrock and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Things are looking pretty good for personal training places in and around West Thurrock. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in West Thurrock. Prices start at £10, and a PT session lasts 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in West Thurrock or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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