Best Personal Trainers near me in Thamesmead East, London
Venues offering Personal Trainers in Thamesmead East, London See map
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Thamesmead Gym
Archway G & H, Harrow Manorway, London SE2 9XJ, United Kingdom
+44 20 8311 8336+44 20 8311 8336Call to book
Phoenix Gym
Gallions Hotel, Basin Approach, London E16 2QS, United Kingdom
+44 7979 420274+44 7979 420274Call to book
FFairground Personal Training (Dagenham)
Dagenham Leisure Park, TheGymGroup, Dagenham RM9 6UQ, United Kingdom
+44 7460 861140+44 7460 861140Call to bookPersonal Training
Woolwich Weightlifting
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7930 953883+44 7930 953883Call to book
Results Personal Training Welling
Somerhill Rd, Welling DA16 1PE, United Kingdom
+44 7746 463598+44 7746 463598Call to bookWeight Loss Program
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
FAR Fitness
SportsDock, University Of East, 4-6 University Way, London E16 2RD, United Kingdom
+44 7521 173050+44 7521 173050Call to bookPersonal Training
Shanti Fitness
9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR, United Kingdom
+44 7563 350765+44 7563 350765Call to book
Rosanna Core Fitness
Lesnes Lodge, New Rd, Abbey Wood, London SE2 0AX, United Kingdom
+44 7985 086788+44 7985 086788Call to book
Stone Fight Academy
49A Bellegrove Rd, Welling DA16 3PB, United Kingdom
+44 331 630 0775+44 331 630 0775Call to book
The Plumstead Centre
232 Plumstead High St, London SE18 1JL, United Kingdom
+44 20 8075 3400+44 20 8075 3400Call to book
Erith Leisure Centre
Avenue Rd, Erith DA8 3AT, United Kingdom
+44 1322 350271+44 1322 350271Call to bookBody Sculpting
Mjs fitness and therapy
1, Crown Parade, Upminster Rd S, Rainham RM13 9BD, United Kingdom
+44 7368 873432+44 7368 873432Call to bookPersonal Training
PureGym London Beckton
Unit 27, Gallions Reach Shopping Park, London E6 7ER, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
7R - The Training Club
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 20 3965 6674+44 20 3965 6674Call to book
tbf women only gym
430-434 Hedgemans Rd, Dagenham RM9 6BU, United Kingdom
+44 20 8595 6154+44 20 8595 6154Call to book
Jim Peters Stadium
Lodge Avenue Coulby, Dagenham RM8 2JR, United Kingdom
+44 20 3948 4961+44 20 3948 4961Call to book
Shapers Plumstead
22A Plumstead High St, London, SE18 1SL, United Kingdom
+44 20 8317 7007+44 20 8317 7007Call to bookThe Waterside Club
Duke of Wellington Ave, Royal Arsenal, London SE18 6BY, United Kingdom
+44 20 3962 6200+44 20 3962 6200Call to book
PureGym London Woolwich
Unit 11 Victory Parade, Plumstead Rd, London SE18 6FL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thamesmead East averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Thamesmead East with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Thamesmead East, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
We know you lot in Thamesmead East are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £25 and £549.99 in Thamesmead East and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Thamesmead East or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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